Best Sports Massages near me in Montcy-Notre-Dame, Charleville-mezieres
Venues offering Sports Massages in Montcy-Notre-Dame, Charleville-mezieres See map
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Aparté Santé 08
19 Rue Roger Salengro, 08090 Montcy-Notre-Dame, France
+33 6 33 43 08 42+33 6 33 43 08 42Call to book
Fitness Park
ZAC Grand Parc, Plateau de l'Angélique, 08000 La Francheville, France
+33 3 24 33 38 26+33 3 24 33 38 26Call to book
SPA CÉLINIE - Maison de bien-être Warcq
7 Prom. des Remparts, 08000 Warcq, France
+33 7 82 99 88 57+33 7 82 99 88 57Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Basic-Fit Charleville-Mézières
Rue Pierre Bérégovoy 18, 08000 Charleville-Mézières, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Uni-Vers du Bien Être, Virginie Fauchart. Praticienne Bien Être en énergétique.
15 Lot. Manicourt, 08090 Aiglemont, France
+33 7 67 56 12 83+33 7 67 56 12 83Call to bookAcupuncture
Escale Beauté
25 Rue du Faubourg de Pierre, 08000 Charleville-Mézières, France
+33 3 24 22 08 88+33 3 24 22 08 88Call to bookMicrodermabrasion
Chemical Peel
Dermaplaning
Men's Facial
Aubin Fritsche - KINESPORT - Etude posturale Cycliste
34 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 3 24 54 02 16+33 3 24 54 02 16Call to bookPhysiotherapy
Dry Needling
Massage Douceur d'Afrique
4 Pl. de Mohon, 08000 Charleville-Mézières, France
+33 6 82 59 74 39+33 6 82 59 74 39Call to bookSports Massage
Couples Massage
Hot Stone Massage
Ayurvedic Massage
Fitness club de Warcq
18 Pl. des Granges Bertholet, 08000 Warcq, France
+33 6 62 81 20 11+33 6 62 81 20 11Call to book
Sabrina Crémont - Réflexologue Diplômée / Maitre Reiki/ Massages post opération/ Bols Tibétain - Ardennes
38 Rue Pierre Curie, 08000 Villers-Semeuse, France
+33 6 83 86 65 32+33 6 83 86 65 32Call to bookAcupuncture
Le Jardin Divin
2 Rue Villé, 08000 Charleville-Mézières, France
+33 6 72 92 48 88+33 6 72 92 48 88Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
WAKE UP GAÏA
28 Rue Pierre Bérégovoy, 08000 Charleville-Mézières, France
+33 3 24 29 46 10+33 3 24 29 46 10Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Facial
Secret de beauté
44 Rue du Petit-Bois, 08000 Charleville-Mézières, France
+33 3 24 42 35 11+33 3 24 42 35 11Call to bookChemical Peel
Facial
Acne Facial
Threading
Institut de beauté Brin de Douceur
33 Rue Longueville, 08000 Charleville-Mézières, France
+33 3 24 29 82 65+33 3 24 29 82 65Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Isania Thai Spa
18 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 7 50 21 21 96+33 7 50 21 21 96Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Back Massage
Sabrina Crémont - Réflexologue certifiée/ Maitre Reiki/ Massage Amma (douleurs corporelles) - Charleville
38 B, Rue Pierre Curie, 08000 Villers-Semeuse, France
+33 6 83 86 65 32+33 6 83 86 65 32Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Institut de beauté Inouis | Institut de beauté Institut de soins du visage Prix-lès-Mézières
72 Rue de Mézières, 08000 Prix-lès-Mézières, France
+33 3 24 29 98 08+33 3 24 29 98 08Call to bookAcne Facial
Microdermabrasion
Men's Facial
Threading
Beauté Studio
35 Rue Bourbon, 08000 Charleville-Mézières, France
+33 3 24 33 06 17+33 3 24 33 06 17Call to bookThreading
Facial
Dermaplaning
Makeup Service
Spa Aqualora
6 Rue Camille Didier, 08000 Charleville-Mézières, France
+33 3 24 54 27 41+33 3 24 54 27 41Call to book
Elite Fitness
37 Av. Forest, 08000 Charleville-Mézières, France
+33 6 49 53 82 37+33 6 49 53 82 37Call to book
Centre Esthétique Claudie
62 Av. de Saint-Julien, 08000 Charleville-Mézières, France
+33 3 24 58 14 55+33 3 24 58 14 55Call to bookMen's Facial
Microdermabrasion
Makeup Service
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montcy-Notre-Dame with Fresha
Booking your next massage appointment in Montcy-Notre-Dame with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So if you fancy sampling some self-care in Montcy-Notre-Dame, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next massage appointment in Montcy-Notre-Dame. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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