Best Sports Massages Near Me in Aiglemont, Charleville-mezieres
Venues offering Sports Massages in Aiglemont, Charleville-mezieres See map
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Uni-Vers du Bien Être, Virginie Fauchart. Praticienne Bien Être en énergétique.
15 Lot. Manicourt, 08090 Aiglemont, France
+33 7 67 56 12 83+33 7 67 56 12 83Call to bookAcupuncture
Basic-Fit Charleville-Mézières
Rue Pierre Bérégovoy 18, 08000 Charleville-Mézières, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookEscale Beauté
25 Rue du Faubourg de Pierre, 08000 Charleville-Mézières, France
+33 3 24 22 08 88+33 3 24 22 08 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aparté Santé 08
19 Rue Roger Salengro, 08090 Montcy-Notre-Dame, France
+33 6 33 43 08 42+33 6 33 43 08 42Call to bookBien dans sa nature - Naturopathie Vitaliste
24 Av. d'Arches, 08000 Charleville-Mézières, France
+33 6 85 36 19 03+33 6 85 36 19 03Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Aubin Fritsche - KINESPORT - Etude posturale Cycliste
34 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 3 24 54 02 16+33 3 24 54 02 16Call to bookDry Needling
Physiotherapy
Massage Douceur d'Afrique
4 Pl. de Mohon, 08000 Charleville-Mézières, France
+33 6 82 59 74 39+33 6 82 59 74 39Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Sabrina Crémont - Réflexologue Diplômée / Maitre Reiki/ Massages post opération/ Bols Tibétain - Ardennes
38 Rue Pierre Curie, 08000 Villers-Semeuse, France
+33 6 83 86 65 32+33 6 83 86 65 32Call to bookAcupuncture
Le Jardin Divin
2 Rue Villé, 08000 Charleville-Mézières, France
+33 6 72 92 48 88+33 6 72 92 48 88Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
WAKE UP GAÏA
28 Rue Pierre Bérégovoy, 08000 Charleville-Mézières, France
+33 3 24 29 46 10+33 3 24 29 46 10Call to bookMakeup Service
Microdermabrasion
Acne Facial
Facial
Secret de beauté
44 Rue du Petit-Bois, 08000 Charleville-Mézières, France
+33 3 24 42 35 11+33 3 24 42 35 11Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Institut de beauté Brin de Douceur
33 Rue Longueville, 08000 Charleville-Mézières, France
+33 3 24 29 82 65+33 3 24 29 82 65Call to bookThreading
Acne Facial
Facial
Makeup Service
Isania Thai Spa
18 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 7 50 21 21 96+33 7 50 21 21 96Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sabrina Crémont - Réflexologue certifiée/ Maitre Reiki/ Massage Amma (douleurs corporelles) - Charleville
38 B, Rue Pierre Curie, 08000 Villers-Semeuse, France
+33 6 83 86 65 32+33 6 83 86 65 32Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa Aqualora
6 Rue Camille Didier, 08000 Charleville-Mézières, France
+33 3 24 54 27 41+33 3 24 54 27 41Call to bookBeauté Studio
35 Rue Bourbon, 08000 Charleville-Mézières, France
+33 3 24 33 06 17+33 3 24 33 06 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Elite Fitness
37 Av. Forest, 08000 Charleville-Mézières, France
+33 6 49 53 82 37+33 6 49 53 82 37Call to bookCentre Esthétique Claudie
62 Av. de Saint-Julien, 08000 Charleville-Mézières, France
+33 3 24 58 14 55+33 3 24 58 14 55Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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