Best Sports Massages Near Me in Gare Sud et Est, Charleville-mezieres
Venues offering Sports Massages in Gare Sud et Est, Charleville-mezieres See map
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WAKE UP GAÏA
28 Rue Pierre Bérégovoy, 08000 Charleville-Mézières, France
+33 3 24 29 46 10+33 3 24 29 46 10Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Fitness Park
ZAC Grand Parc, Plateau de l'Angélique, 08000 La Francheville, France
+33 3 24 33 38 26+33 3 24 33 38 26Call to book
SPA CÉLINIE - Maison de bien-être Warcq
7 Prom. des Remparts, 08000 Warcq, France
+33 7 82 99 88 57+33 7 82 99 88 57Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Basic-Fit Charleville-Mézières
Rue Pierre Bérégovoy 18, 08000 Charleville-Mézières, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
INSTITUT DE BEAUTE ET SPA RITUEL
56 A Rte de Warnecourt, 08000 Prix-lès-Mézières, France
+33 3 24 26 59 53+33 3 24 26 59 53Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Escale Beauté
25 Rue du Faubourg de Pierre, 08000 Charleville-Mézières, France
+33 3 24 22 08 88+33 3 24 22 08 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Uni-Vers du Bien Être, Virginie Fauchart. Praticienne Bien Être en énergétique.
15 Lot. Manicourt, 08090 Aiglemont, France
+33 7 67 56 12 83+33 7 67 56 12 83Call to bookAcupuncture
Aparté Santé 08
19 Rue Roger Salengro, 08090 Montcy-Notre-Dame, France
+33 6 33 43 08 42+33 6 33 43 08 42Call to book
Aubin Fritsche - KINESPORT - Etude posturale Cycliste
34 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 3 24 54 02 16+33 3 24 54 02 16Call to bookPhysiotherapy
Dry Needling
Bien dans sa nature - Naturopathie Vitaliste
24 Av. d'Arches, 08000 Charleville-Mézières, France
+33 6 85 36 19 03+33 6 85 36 19 03Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Douceur d'Afrique
4 Pl. de Mohon, 08000 Charleville-Mézières, France
+33 6 82 59 74 39+33 6 82 59 74 39Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sabrina Crémont - Réflexologue Diplômée / Maitre Reiki/ Massages post opération/ Bols Tibétain - Ardennes
38 Rue Pierre Curie, 08000 Villers-Semeuse, France
+33 6 83 86 65 32+33 6 83 86 65 32Call to bookAcupuncture
Fitness club de Warcq
18 Pl. des Granges Bertholet, 08000 Warcq, France
+33 6 62 81 20 11+33 6 62 81 20 11Call to book
Le Jardin Divin
2 Rue Villé, 08000 Charleville-Mézières, France
+33 6 72 92 48 88+33 6 72 92 48 88Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Secret de beauté
44 Rue du Petit-Bois, 08000 Charleville-Mézières, France
+33 3 24 42 35 11+33 3 24 42 35 11Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Institut de beauté Brin de Douceur
33 Rue Longueville, 08000 Charleville-Mézières, France
+33 3 24 29 82 65+33 3 24 29 82 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Isania Thai Spa
18 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 7 50 21 21 96+33 7 50 21 21 96Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sabrina Crémont - Réflexologue certifiée/ Maitre Reiki/ Massage Amma (douleurs corporelles) - Charleville
38 B, Rue Pierre Curie, 08000 Villers-Semeuse, France
+33 6 83 86 65 32+33 6 83 86 65 32Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauté Studio
35 Rue Bourbon, 08000 Charleville-Mézières, France
+33 3 24 33 06 17+33 3 24 33 06 17Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Spa Aqualora
6 Rue Camille Didier, 08000 Charleville-Mézières, France
+33 3 24 54 27 41+33 3 24 54 27 41Call to book
Elite Fitness
37 Av. Forest, 08000 Charleville-Mézières, France
+33 6 49 53 82 37+33 6 49 53 82 37Call to book
Centre Esthétique Claudie
62 Av. de Saint-Julien, 08000 Charleville-Mézières, France
+33 3 24 58 14 55+33 3 24 58 14 55Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gare Sud et Est with Fresha
Fresha makes it quick and easy for you busy bees in Gare Sud et Est to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Gare Sud et Est. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free booking software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Gare Sud et Est, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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