Best Sports Massages Near Me in Châtenoy-en-Bresse, Chalon-sur-saone
Venues offering Sports Massages in Châtenoy-en-Bresse, Chalon-sur-saone See map
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Cabinet kinésithérapie balnéothérapie
QWP6+X8, 71380 Châtenoy-en-Bresse, France
+33 6 25 69 85 69+33 6 25 69 85 69Call to bookAcupuncture
Physiotherapy
Dry Needling
Evanescence bien-être
17 Rue des Vignes Renard, 71380 Châtenoy-en-Bresse, France
+33 6 79 39 29 01+33 6 79 39 29 01Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
SARL AQUAZEN SPA
19 Rue Carnot, 71100 Chalon-sur-Saône, France
+33 3 85 46 82 44+33 3 85 46 82 44Call to bookAcne Facial
Facial
Men's Facial
Institut Du Châtelet
5 Rue des Cochons de Lait, 71100 Chalon-sur-Saône, France
+33 3 85 48 17 47+33 3 85 48 17 47Call to bookBody Scrub
Body Wrap
Spa Package
Coissard France - Cabinet de psychologie
22 Rue Gloriette, 71100 Chalon-sur-Saône, France
+33 6 06 50 14 41+33 6 06 50 14 41Call to bookPhysiotherapy
Laurence Giroud Pratique de Bien-Etre
5 Bd de la République, 71100 Chalon-sur-Saône, France
+33 6 13 64 73 03+33 6 13 64 73 03Call to bookSports Massage
Remedial Massage
Full Body Massage
Deep Tissue Massage
La suite bien-être
44 Pl. de Beaune, 71100 Chalon-sur-Saône, France
+33 3 85 87 51 55+33 3 85 87 51 55Call to bookMen's Facial
Facial
Acne Facial
Threading
Hammam de Yasmine
36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France
+33 3 85 46 35 56+33 3 85 46 35 56Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Zen Nature salon massage 71100 Chalon
12 Rue Lamartine, 71100 Chalon-sur-Saône, France
+33 7 57 64 89 79+33 7 57 64 89 79Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
L'instant Zen
15 Rue Philibert Léon Couturier, 71100 Chalon-sur-Saône, France
+33 6 48 89 80 06+33 6 48 89 80 06Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Passage Bleu - Chalon-sur-Saône
Zac Chalon II Sud Avenue de Verdun Entre Intersport et Boulanger, 71100 Chalon-sur-Saône, France
+33 3 85 87 38 44+33 3 85 87 38 44Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Chalon Kiné Sport
37 Rue de la Motte, 71100 Chalon-sur-Saône, France
+33 3 58 93 32 17+33 3 58 93 32 17Call to bookDry Needling
Physiotherapy
Carre Nadège
14 Rue de la Rongère, 71380 Épervans, France
+33 6 77 79 75 44+33 6 77 79 75 44Call to bookAcupuncture
Physiotherapy
Psychic Reading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Châtenoy-en-Bresse with Fresha
Let Fresha point you in the right direction for the top massage places in Châtenoy-en-Bresse. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
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It's time for the best part: your treatment in Châtenoy-en-Bresse, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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