Best Sports Massages Near Me in Fragnes-la-Loyère, Chalon-sur-saone
Venues offering Sports Massages in Fragnes-la-Loyère, Chalon-sur-saone See map
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Amazonia La Loyère
Zone Artisanale, 71530 Fragnes-la-Loyère, France
+33 3 45 66 03 38+33 3 45 66 03 38Call to bookL'Appart Fitness - salle de sport Châtenoy-le-Royal
Av. Franchet d'Esperey, 71880 Châtenoy-le-Royal, France
+33 3 85 94 89 95+33 3 85 94 89 95Call to bookNadia Marchal Pimet Masso-réflexologue
178 Av. Boucicaut, 71100 Chalon-sur-Saône, France
+33 6 18 12 12 50+33 6 18 12 12 50Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Le Colibri des Sens
17 Rue Maréchal de Lattre de Tassigny, 71100 Chalon-sur-Saône, France
+33 6 31 39 51 42+33 6 31 39 51 42Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Institut NECTAR DE VIE
6 Imp. Yves du Manoir, 71100 Chalon-sur-Saône, France
+33 6 26 86 89 15+33 6 26 86 89 15Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Hammam de Yasmine
36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France
+33 3 85 46 35 56+33 3 85 46 35 56Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Thanaka Massage Thaï
304 Rue de Lessard, 71530 Virey-le-Grand, France
+33 7 68 99 61 01+33 7 68 99 61 01Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Inéa Beauté
8 Av. du Général Charles de Gaulle, 71880 Châtenoy-le-Royal, France
+33 3 85 87 95 87+33 3 85 87 95 87Call to bookDermabrasion
Electrolysis
Laser Hair Removal
Dermal Fillers
La suite bien-être
44 Pl. de Beaune, 71100 Chalon-sur-Saône, France
+33 3 85 87 51 55+33 3 85 87 51 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Studio Fit
6 Rue Omer Letorey, 71100 Chalon-sur-Saône, France
+33 3 85 49 43 47+33 3 85 49 43 47Call to bookChalon Kiné Sport
37 Rue de la Motte, 71100 Chalon-sur-Saône, France
+33 3 58 93 32 17+33 3 58 93 32 17Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fragnes-la-Loyère with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Fragnes-la-Loyère, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So hello Fragnes-la-Loyère. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Fragnes-la-Loyère. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Fragnes-la-Loyère, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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