Best Sports Massages Near Me in Baudrières, Chalon-sur-saone
Venues offering Sports Massages in Baudrières, Chalon-sur-saone See map
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L'instant détente
3 Rue du Pranet, 71370 Ouroux-sur-Saône, France
+33 3 58 09 73 35+33 3 58 09 73 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté Natur'Anis
29 Rte de Chalon, 71370 Saint-Germain-du-Plain, France
+33 3 85 45 17 12+33 3 85 45 17 12Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Marina Massage 71
2c Rte de Serville, 71370 saint Christophe, France
+33 6 16 10 74 75+33 6 16 10 74 75Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Eric Revirard - Réflexologue
92 Rte de Colombey, 71370 Ouroux-sur-Saône, France
+33 6 24 06 72 85+33 6 24 06 72 85Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Marlène Autret: Magnétiseur à Ouroux-sur-Saône et Rebouteux à Ouroux-sur-Saône
45 Rue du Chêne, 71370 Ouroux-sur-Saône, France
+33 6 40 33 41 10+33 6 40 33 41 10Call to bookAcupuncture
Psychic Reading
Cabinet d'ostéopathie Saint Germain du Plain
16 All. du Stade, 71370 Saint-Germain-du-Plain, France
+33 7 82 88 44 49+33 7 82 88 44 49Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Baudrières with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Baudrières and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Baudrières, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Baudrières, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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