Best Sports Massages Near Me in Martignas-sur-Jalle, Bordeaux
Venues offering Sports Massages in Martignas-sur-Jalle, Bordeaux See map
Call to book
Massage à domicile Bordeaux - Mains Cotonneuses
42 All. de Saussets pavillon 28, 33127 Saint-Jean-d'Illac, France
+33 6 67 37 77 65+33 6 67 37 77 65Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Muriel MAHE - Santé Nature 33
1 Rue de Madiran, 33127 Martignas-sur-Jalle, France
+33 6 09 10 73 90+33 6 09 10 73 90Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Mademoiselle Ambre
61 Av. du Las, 33127 Saint-Jean-d'Illac, France
+33 5 56 92 71 48+33 5 56 92 71 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Margaux Bourrel- Ostéopathe- Kinésithérapeute du sport
24 Rue des Jonquilles, 33127 Saint-Jean-d'Illac, France
+33 5 57 97 91 84+33 5 57 97 91 84Call to bookPhysiotherapy
Dry Needling
Institut de beauté BELLISSIMA
16 Av. du 18 Juin 1940, 33127 Martignas-sur-Jalle, France
+33 5 56 68 26 54+33 5 56 68 26 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wake up form
3141 Av. de Bordeaux, 33127 Saint-Jean-d'Illac, France
+33 9 66 82 52 26+33 9 66 82 52 26Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Martignas-sur-Jalle with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Martignas-sur-Jalle with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Martignas-sur-Jalle. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Martignas-sur-Jalle or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Martignas-sur-Jalle
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app