Best Sports Massages near me in Magudas, Bordeaux
Venues offering Sports Massages in Magudas, Bordeaux See map
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Kiné magudas
15 Av. Denis Papin, 33160 Saint-Médard-en-Jalles, France
+33 5 56 28 33 62+33 5 56 28 33 62Call to bookPhysiotherapy
Dry Needling
The Magic Form Taillan Médoc
1 Pl. Buffon, 33320 Le Taillan-Médoc, France
+33 5 56 05 80 69+33 5 56 05 80 69Call to book
Secrets de Cléopâtre
203 Av. Pasteur, 33185 Le Haillan, France
+33 5 56 18 42 88+33 5 56 18 42 88Call to bookMen's Facial
Dermaplaning
Makeup Service
Facial Extractions
Au Pays Des Sens
13 bis Av. Descartes, 33160 Saint-Médard-en-Jalles, France
+33 5 56 98 53 43+33 5 56 98 53 43Call to bookThreading
Facial
Bridal Makeup
Chemical Peel
Les massages de Stéphanie
38B Rue Jean Jaurès, 33160 Saint-Médard-en-Jalles, France
+33 7 86 12 99 42+33 7 86 12 99 42Call to bookSports Massage
Reflexology
Back Massage
Relaxing Massage
Center Physiotherapy Kinéos Saint-Médard-En-Jalles
2 Rue Alfred de Musset, 33160 Saint-Médard-en-Jalles, France
+33 9 52 91 33 57+33 9 52 91 33 57Call to bookPhysiotherapy
Dry Needling
N instant d'évasion - Nathalie Lamoulie EI, Praticienne diplômée massages BE
3 Rue Bernard de Girard, 33185 Le Haillan, France
+33 6 62 19 78 39+33 6 62 19 78 39Call to bookSports Massage
Back Massage
Chinese Massage
Prenatal Massage
Bulle de bien être - Madérothérapie / drainage lympatique / Chi Nei Tsang
27 Rue Vincent d'Indy, 33160 Saint-Médard-en-Jalles, France
+33 7 86 87 37 53+33 7 86 87 37 53Call to bookSports Massage
Foot Massage
Relaxing Massage
Cupping Therapy
Stress-off
18 Rue des Ajoncs, 33160 Saint-Médard-en-Jalles, France
+33 7 83 29 30 31+33 7 83 29 30 31Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Lymphatic Drainage Massage
Kanok ThaÏ Spa
177 Av. Pasteur, 33185 Le Haillan, France
+33 7 50 70 61 90+33 7 50 70 61 90Call to bookSports Massage
Couples Massage
Chinese Massage
Therapeutic Massage
La p'tite pause cocooning
37 Av. de Magudas, 33185 Le Haillan, France
+33 6 52 95 62 82+33 6 52 95 62 82Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Stéphanie R. Massages drainage lymphatique Méthode Renata França
17 Chem. du Petit Bois, 33160 Saint-Médard-en-Jalles, France
+33 6 25 24 91 74+33 6 25 24 91 74Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Maison Nara
6 Rue Bernard de Girard, 33185 Le Haillan, France
+33 6 07 79 67 64+33 6 07 79 67 64Call to bookCL beauté & bien être
37 Av. de Magudas, 33185 Le Haillan, France
+33 6 28 48 00 56+33 6 28 48 00 56Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Institut de beauté BELLISSIMA
16 Av. du 18 Juin 1940, 33127 Martignas-sur-Jalle, France
+33 5 56 68 26 54+33 5 56 68 26 54Call to bookFacial
Dermaplaning
Microdermabrasion
Makeup Service
Maskorra Spa
83 Av. John Fitzgerald Kennedy, 33700 Mérignac, France
+33 5 56 51 31 23+33 5 56 51 31 23Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Magudas with Fresha
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