Best Deep Tissue Massages Near Me in Martignas-sur-Jalle, Bordeaux
Venues offering Deep Tissue Massages in Martignas-sur-Jalle, Bordeaux See map
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Institut Excellence Beauté By S
8 Avenue du, Av. Colonel Pierre Bourgoin, 33127 Martignas-sur-Jalle, France
+33 5 56 49 46 79+33 5 56 49 46 79Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Massage à domicile Bordeaux - Mains Cotonneuses
42 All. de Saussets pavillon 28, 33127 Saint-Jean-d'Illac, France
+33 6 67 37 77 65+33 6 67 37 77 65Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Muriel MAHE - Santé Nature 33
1 Rue de Madiran, 33127 Martignas-sur-Jalle, France
+33 6 09 10 73 90+33 6 09 10 73 90Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Cabinet d'ostéopathie Paul Aurientis
1 Rue Paul Valéry, 33127 Martignas-sur-Jalle, France
+33 5 56 92 13 04+33 5 56 92 13 04Call to bookAcupuncture
Dry Needling
Univers'elles
5 Rue du 503 Rt, 33127 Martignas-sur-Jalle, France
+33 5 56 92 93 92+33 5 56 92 93 92Call to bookLes Soins d'Emilie
14 Av. des Sapinettes, 33127 Martignas-sur-Jalle, France
+33 6 71 79 78 83+33 6 71 79 78 83Call to bookInstitut de beauté ALLURE & SENS
148 Av. de Saint-Emilion, 33127 Martignas-sur-Jalle, France
+33 7 82 98 53 24+33 7 82 98 53 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté BELLISSIMA
16 Av. du 18 Juin 1940, 33127 Martignas-sur-Jalle, France
+33 5 56 68 26 54+33 5 56 68 26 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Martignas-sur-Jalle with Fresha
We've made it easy to find the best massage places in Martignas-sur-Jalle. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Martignas-sur-Jalle today.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about €90 on average in Martignas-sur-Jalle. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is unrivalled when it comes to all things hair, massage and aesthetics in France. We care about your next appointment in Martignas-sur-Jalle as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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