Best Sports Massages Near Me in Hastignan-Picot, Bordeaux
Venues offering Sports Massages in Hastignan-Picot, Bordeaux See map
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Stress-off
18 Rue des Ajoncs, 33160 Saint-Médard-en-Jalles, France
+33 7 83 29 30 31+33 7 83 29 30 31Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
The Magic Form Taillan Médoc
1 Pl. Buffon, 33320 Le Taillan-Médoc, France
+33 5 56 05 80 69+33 5 56 05 80 69Call to bookAu Pays Des Sens
13 bis Av. Descartes, 33160 Saint-Médard-en-Jalles, France
+33 5 56 98 53 43+33 5 56 98 53 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Center Physiotherapy Kinéos Saint-Médard-En-Jalles
2 Rue Alfred de Musset, 33160 Saint-Médard-en-Jalles, France
+33 9 52 91 33 57+33 9 52 91 33 57Call to bookPhysiotherapy
Dry Needling
Bulle de bien être - Madérothérapie / drainage lympatique / Chi Nei Tsang
27 Rue Vincent d'Indy, 33160 Saint-Médard-en-Jalles, France
+33 7 86 87 37 53+33 7 86 87 37 53Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Stéphanie R. Massages drainage lymphatique Méthode Renata França
17 Chem. du Petit Bois, 33160 Saint-Médard-en-Jalles, France
+33 6 25 24 91 74+33 6 25 24 91 74Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Kiné magudas
15 Av. Denis Papin, 33160 Saint-Médard-en-Jalles, France
+33 5 56 28 33 62+33 5 56 28 33 62Call to bookPhysiotherapy
Dry Needling
Soin d'elle
14 Rue de Moulis, 33320 Le Taillan-Médoc, France
+33 6 64 62 34 42+33 6 64 62 34 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hastignan-Picot with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Hastignan-Picot. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Hastignan-Picot. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Hastignan-Picot. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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