Best Sports Massages Near Me in Lugon-et-l'Île-du-Carnay, Bordeaux
Venues offering Sports Massages in Lugon-et-l'Île-du-Carnay, Bordeaux See map
Call to book
Institut de Beauté Ô Bien-Être Sensoria
Lugon et l'ile du Carney, 26 Rue Léo Lagrange, 33240 Lugon-et-l'Île-du-Carnay, France
+33 6 60 84 63 85+33 6 60 84 63 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Malité Spa
11 Rue Jules Ferry, 33240 Lugon-et-l'Île-du-Carnay, France
+33 5 57 50 41 12+33 5 57 50 41 12Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
La douce parenthèse 33
25 Chem. des Menuisiers, 33240 Saint-Romain-la-Virvée, France
+33 6 08 97 00 25+33 6 08 97 00 25Call to bookMen's Facial
Threading
Microdermabrasion
Acne Facial
L’institut Beauté Et Soins
30 Rue du 8 Mai 1945, 33240 Cadillac-en-Fronsadais, France
+33 6 03 78 00 66+33 6 03 78 00 66Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
By Ludivine Grâce
215 Av. de Portes, 33450 Izon, France
+33 6 95 21 25 83+33 6 95 21 25 83Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Massages pour etre - Nicolas lecaudey
12 Rte des Acacias, 33141 Villegouge, France
+33 6 99 24 35 67+33 6 99 24 35 67Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Christine Ayrault Thérapeute de couple et individuel, sexothérapeute, hypnothérapeute et Massage Féminin Sacré
Lot. l'Illot, 33240 La Lande-de-Fronsac, France
+33 6 26 72 01 38+33 6 26 72 01 38Call to bookSports Massage
Acupressure
Reflexology
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lugon-et-l'Île-du-Carnay with Fresha
Discover the top-recommended massage therapists for your next appointment in Lugon-et-l'Île-du-Carnay. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Lugon-et-l'Île-du-Carnay are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
So look no further than Fresha for your next massage appointment in Lugon-et-l'Île-du-Carnay, France. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
Also Available in Lugon-et-l'Île-du-Carnay
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app