Best Sports Massages Near Me in Valras-Plage, Beziers
Venues offering Sports Massages in Valras-Plage, Beziers See map
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Valras Body Fitness
65 Av. Charles Cauquil, 34350 Valras-Plage, France
+33 4 67 32 98 48+33 4 67 32 98 48Call to bookJustine Massage Intuition
4 Bd Roger Audoux, 34350 Valras-Plage, France
+33 6 67 49 20 68+33 6 67 49 20 68Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
L' or d'Égypte massothérapeute & Magnétiseur - Radiesthésiste Valras Plage
Camping Mas des lavandes, Rte de Valras, 34410 Sérignan, France
+33 6 58 45 38 15+33 6 58 45 38 15Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Désir de Plaire
17 Rue du 11 Novembre 1918, 34410 Sérignan, France
+33 4 67 39 61 40+33 4 67 39 61 40Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Centre Expert Carrila
Centre Médical la plage, 120 Av. de la Plage, 34410 Sérignan, France
+33 4 30 41 49 72+33 4 30 41 49 72Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Cabinet de kinésithérapie du stade : J.Balza, M.Esco, N.Chazoulle, M.Brun, J.De La Cierva, W.Tremblay
9 BIS Av. du Stade, 34410 Sauvian, France
+33 4 67 32 97 51+33 4 67 32 97 51Call to bookDry Needling
Physiotherapy
Instant Detente
2 Rue des Muscats, 34410 Sauvian, France
+33 4 67 35 98 68+33 4 67 35 98 68Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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