Best Sports Massages Near Me in Portiragnes, Beziers
Venues offering Sports Massages in Portiragnes, Beziers See map
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Camping Les Sablons
Av. des Mûriers, 34420 Portiragnes, France
+33 4 67 90 90 55+33 4 67 90 90 55Call to bookInfrared Sauna
Spa Package
Flore Béduneau-Wang Massage Shiatsu
1 impasse du Vermentino, 34420 Portiragnes, France
+33 6 03 00 00 50+33 6 03 00 00 50Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ponsy Olivier Pol-ostéo
1 impasse du vermentino, 34420 Portiragnes, France
+33 4 67 90 89 59+33 4 67 90 89 59Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Cabinet de kinésithérapie du stade : J.Balza, M.Esco, N.Chazoulle, M.Brun, J.De La Cierva, W.Tremblay
9 BIS Av. du Stade, 34410 Sauvian, France
+33 4 67 32 97 51+33 4 67 32 97 51Call to bookPhysiotherapy
Dry Needling
Centre Expert Carrila
Centre Médical la plage, 120 Av. de la Plage, 34410 Sérignan, France
+33 4 30 41 49 72+33 4 30 41 49 72Call to bookLaser Hair Removal
Electrolysis
Dermal Fillers
Mesotherapy
Désir de Plaire
17 Rue du 11 Novembre 1918, 34410 Sérignan, France
+33 4 67 39 61 40+33 4 67 39 61 40Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Instant Detente
2 Rue des Muscats, 34410 Sauvian, France
+33 4 67 35 98 68+33 4 67 35 98 68Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Portiragnes with Fresha
We've made it easy to find the best massage places in Portiragnes. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So hello Portiragnes. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Portiragnes. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Portiragnes can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Portiragnes, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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