Best Sports Massages Near Me in Sérignan, Beziers
Venues offering Sports Massages in Sérignan, Beziers See map
Call to book
L' or d'Égypte massothérapeute & Magnétiseur - Radiesthésiste Valras Plage
Camping Mas des lavandes, Rte de Valras, 34410 Sérignan, France
+33 6 58 45 38 15+33 6 58 45 38 15Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Désir de Plaire
17 Rue du 11 Novembre 1918, 34410 Sérignan, France
+33 4 67 39 61 40+33 4 67 39 61 40Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Valras Body Fitness
65 Av. Charles Cauquil, 34350 Valras-Plage, France
+33 4 67 32 98 48+33 4 67 32 98 48Call to bookCentre Expert Carrila
Centre Médical la plage, 120 Av. de la Plage, 34410 Sérignan, France
+33 4 30 41 49 72+33 4 30 41 49 72Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Cabinet de kinésithérapie du stade : J.Balza, M.Esco, N.Chazoulle, M.Brun, J.De La Cierva, W.Tremblay
9 BIS Av. du Stade, 34410 Sauvian, France
+33 4 67 32 97 51+33 4 67 32 97 51Call to bookDry Needling
Physiotherapy
Justine Massage Intuition
4 Bd Roger Audoux, 34350 Valras-Plage, France
+33 6 67 49 20 68+33 6 67 49 20 68Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Instant Detente
2 Rue des Muscats, 34410 Sauvian, France
+33 4 67 35 98 68+33 4 67 35 98 68Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sérignan with Fresha
Make Fresha the first stop for your next massage appointment booking in Sérignan. We've listed all the top massage places in Sérignan, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Sérignan, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We're only just getting started at Fresha. With highly successful booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Sérignan, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Sérignan
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app