Best Sports Massages Near Me in Pépinière, Belfort
Venues offering Sports Massages in Pépinière, Belfort See map
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Massage - Denis Bien Etre Belfort
1 Rue Pierre Curie, 90000 Belfort, France
+33 6 01 87 10 91+33 6 01 87 10 91Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Institut de beauté Bouddha Spa
4 Rue Georges Koechlin, 90000 Belfort, France
+33 3 84 46 43 92+33 3 84 46 43 92Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Salle de sport Belfort Andelnans - Liberty GYM
16 Rue des Prés, 90400 Andelnans, France
+33 7 66 22 23 99+33 7 66 22 23 99Call to bookTao Maison De Beaute
11 Bis Rue Aristide Briand, 90000 Belfort, France
+33 3 84 28 14 02+33 3 84 28 14 02Call to bookFacial
Threading
Men's Facial
Acne Facial
Ma Thaï Massage Bien-être
98 Av. Jean Jaurès, 90000 Belfort, France
+33 3 84 54 98 69+33 3 84 54 98 69Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Ma Bulle Zen
4 Rue de l'As de Carreau, 90000 Belfort, France
+33 6 19 33 68 11+33 6 19 33 68 11Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de kinésithérapie du sport et d’ostéopathie Santé Physio Sport
51 Fbg de Montbéliard, 90000 Belfort, France
+33 6 14 37 61 90+33 6 14 37 61 90Call to bookPhysiotherapy
Dry Needling
Massage assis et Réflexologue. Territoire de belfort.A l'1stemps Zen
90400 Andelnans, France
+33 6 65 25 81 24+33 6 65 25 81 24Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
LM BienEtre by Lamia (Renata França et Maderotherapie)
13 Rue des Regrets, 90000 Belfort, France
+33 6 35 27 32 92+33 6 35 27 32 92Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Institut Évasion des Sens
6 Rue de la Liberté, 90400 Meroux-Moval, France
+33 9 84 03 58 47+33 9 84 03 58 47Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
kohcooning massage thailandais
8 Av. de la Miotte, 90000 Belfort, France
+33 6 70 37 05 15+33 6 70 37 05 15Call to bookSports Massage
Therapeutic Massage
Foot Massage
Swedish Massage
Guilard Laurence - La Voie de Laur' - Soins énergétiques
29 Rue de Colmar, 90000 Belfort, France
+33 6 95 57 09 17+33 6 95 57 09 17Call to bookPhysiotherapy
Emilie de Simone Kinésithérapeute du sport
51 Fbg de Montbéliard, 90000 Belfort, France
+33 7 88 56 52 88+33 7 88 56 52 88Call to bookPhysiotherapy
Dry Needling
Conscience Bien-Être
1 Pass. Maurice Henry, 90800 Bavilliers, France
+33 7 67 87 35 57+33 7 67 87 35 57Call to bookCABINET EFFLEURE & SENS MULTIREFLEXOLOGIE & SOIN DE CONFORT
Rez de chaussée, 5 bis Rue Stractman, 90000 Belfort, France
+33 6 62 67 36 99+33 6 62 67 36 99Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Gérald Loiseau - Massage mieux être
40 Rue de Brasse, 90000 Belfort, France
+33 7 67 43 73 02+33 7 67 43 73 02Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
LADRET Aurélie
90 Rue Aristide Briand, 90300 Offemont, France
+33 7 67 86 65 46+33 7 67 86 65 46Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Full Body Massage
Marcoux Rachel
4 bis Rue des Écoles, 90850 Essert, France
+33 6 62 51 92 63+33 6 62 51 92 63Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Christian Tümmel kinésithérapeute du sport
51 Fbg de Montbéliard, 90000 Belfort, France
+33 6 14 37 61 90+33 6 14 37 61 90Call to bookPhysiotherapy
Brin d'elle
24 Rue du Général de Gaulle, 90850 Essert, France
+33 7 77 94 36 09+33 7 77 94 36 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les mains du lion
15 Rue du Dr Eugène Jacquot, 90400 Danjoutin, France
+33 3 84 22 33 88+33 3 84 22 33 88Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pépinière with Fresha
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Pépinière’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Pépinière have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Now you've chosen your treatment in Pépinière, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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