Best Sports Massages Near Me in Andelnans, Belfort
Venues offering Sports Massages in Andelnans, Belfort See map
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Salle de sport Belfort Andelnans - Liberty GYM
16 Rue des Prés, 90400 Andelnans, France
+33 7 66 22 23 99+33 7 66 22 23 99Call to book
Massage assis et Réflexologue. Territoire de belfort.A l'1stemps Zen
90400 Andelnans, France
+33 6 65 25 81 24+33 6 65 25 81 24Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Institut de beauté Bouddha Spa
4 Rue Georges Koechlin, 90000 Belfort, France
+33 3 84 46 43 92+33 3 84 46 43 92Call to bookFacial
Men's Facial
Microdermabrasion
Threading
Tao Maison De Beaute
11 Bis Rue Aristide Briand, 90000 Belfort, France
+33 3 84 28 14 02+33 3 84 28 14 02Call to bookFacial
Threading
Men's Facial
Acne Facial
Ma Bulle Zen
4 Rue de l'As de Carreau, 90000 Belfort, France
+33 6 19 33 68 11+33 6 19 33 68 11Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de kinésithérapie du sport et d’ostéopathie Santé Physio Sport
51 Fbg de Montbéliard, 90000 Belfort, France
+33 6 14 37 61 90+33 6 14 37 61 90Call to bookPhysiotherapy
Dry Needling
Massage - Denis Bien Etre Belfort
1 Rue Pierre Curie, 90000 Belfort, France
+33 6 01 87 10 91+33 6 01 87 10 91Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
LM BienEtre by Lamia (Renata França et Maderotherapie)
13 Rue des Regrets, 90000 Belfort, France
+33 6 35 27 32 92+33 6 35 27 32 92Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Institut Évasion des Sens
6 Rue de la Liberté, 90400 Meroux-Moval, France
+33 9 84 03 58 47+33 9 84 03 58 47Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
kohcooning massage thailandais
8 Av. de la Miotte, 90000 Belfort, France
+33 6 70 37 05 15+33 6 70 37 05 15Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Aux Petits Soins chez Pauline
21 Rue du Lieutenant Vauthier, 90700 Châtenois-les-Forges, France
+33 6 79 38 24 00+33 6 79 38 24 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emilie de Simone Kinésithérapeute du sport
51 Fbg de Montbéliard, 90000 Belfort, France
+33 7 88 56 52 88+33 7 88 56 52 88Call to bookPhysiotherapy
Dry Needling
Conscience Bien-Être
1 Pass. Maurice Henry, 90800 Bavilliers, France
+33 7 67 87 35 57+33 7 67 87 35 57Call to book
CABINET EFFLEURE & SENS MULTIREFLEXOLOGIE & SOIN DE CONFORT
Rez de chaussée, 5 bis Rue Stractman, 90000 Belfort, France
+33 6 62 67 36 99+33 6 62 67 36 99Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Gérald Loiseau - Massage mieux être
40 Rue de Brasse, 90000 Belfort, France
+33 7 67 43 73 02+33 7 67 43 73 02Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marcoux Rachel
4 bis Rue des Écoles, 90850 Essert, France
+33 6 62 51 92 63+33 6 62 51 92 63Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Christian Tümmel kinésithérapeute du sport
51 Fbg de Montbéliard, 90000 Belfort, France
+33 6 14 37 61 90+33 6 14 37 61 90Call to bookPhysiotherapy
Les mains du lion
15 Rue du Dr Eugène Jacquot, 90400 Danjoutin, France
+33 3 84 22 33 88+33 3 84 22 33 88Call to bookPhysiotherapy
Dry Needling
Scm Kine 90 25 Mantion & Burger
12 Voie du Tram, 90700 Châtenois-les-Forges, France
+33 3 84 29 41 36+33 3 84 29 41 36Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Andelnans with Fresha
There's still time to get that last-minute massage appointment in Andelnans. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Life's too short to be searching for the best hair, massage and weight loss treatments in Andelnans all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Andelnans and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
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