Best Sports Massages Near Me in Therdonne, Beauvais
Venues offering Sports Massages in Therdonne, Beauvais See map
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Sublime Et Vous
17 Rue Désiré Lormier, 60510 Therdonne, France
+33 3 44 45 65 77+33 3 44 45 65 77Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Benoit Didier-laurent et collaborateur - Osteopathe D.F.O.
Pôle Santé, 2 D Pl. des écoles, 60510 Laversines, France
+33 6 60 31 16 61+33 6 60 31 16 61Call to bookChiropractic
Dry Needling
Physiotherapy
Pace David
3A Rue Saint-Germain, 60510 Laversines, France
+33 6 74 10 57 84+33 6 74 10 57 84Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Naturophine
24 Rue du Bout Riffle, 60430 Warluis, France
+33 7 49 81 34 61+33 7 49 81 34 61Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
fleur de lune salon de massage
27 Pl. de Voisinlieu, 60000 Beauvais, France
+33 7 58 14 23 01+33 7 58 14 23 01Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Therdonne with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Therdonne. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
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