Best Sports Massages Near Me in Litz, Beauvais
Venues offering Sports Massages in Litz, Beauvais See map
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Céline Nails Beauty
6 Rue du Président Roosevelt, 60510 Bresles, France
+33 6 81 99 57 30+33 6 81 99 57 30Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Prunelle Institut de beauté
9 Rue de l'Herbeuse, 60510 Bonlier, France
+33 6 03 24 84 98+33 6 03 24 84 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sublime Et Vous
17 Rue Désiré Lormier, 60510 Therdonne, France
+33 3 44 45 65 77+33 3 44 45 65 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aux 5 Sens
258 Rue des Châtaigniers, 60000 Tillé, France
+33 6 11 90 14 08+33 6 11 90 14 08Call to bookInfrared Sauna
Sauna
Spa Package
Benoit Didier-laurent et collaborateur - Osteopathe D.F.O.
Pôle Santé, 2 D Pl. des écoles, 60510 Laversines, France
+33 6 60 31 16 61+33 6 60 31 16 61Call to bookChiropractic
Physiotherapy
Dry Needling
Pace David
3A Rue Saint-Germain, 60510 Laversines, France
+33 6 74 10 57 84+33 6 74 10 57 84Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Litz with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Litz, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Our app users think of Fresha as their go-to guide for Litz. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Litz, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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