Best Sports Massages Near Me in Vedène, Avignon
Venues offering Sports Massages in Vedène, Avignon See map
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Gabrielle Lacroix - The Beauty Spa
67 Chem. de Capeau, 84270 Vedène, France
+33 6 83 36 40 04+33 6 83 36 40 04Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Terre de Provence Hôtel & Spa
64 bis Chem. des Petits Rougiers, 84130 Le Pontet, France
+33 4 90 32 94 94+33 4 90 32 94 94Call to bookSauna
Spa Package
MOUVOS STUDIO | Coach sportif & Ostéopathe Morières-lès-Avignon
1 A Chem. des Oliviers, 84310 Morières-lès-Avignon, France
+33 7 81 24 94 30+33 7 81 24 94 30Call to bookPersonal Training
Belle & Zen
66 Pl. des Cafés, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 62 12 48 67+33 6 62 12 48 67Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Mela Esthetique
8 Bd de la Fraternité, 84140 Avignon, France
+33 4 90 01 38 73+33 4 90 01 38 73Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Behappy massage
60 Chem. des Soeurs, 84140 Avignon, France
+33 6 17 61 70 97+33 6 17 61 70 97Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Aux soins de gaya / spécialiste en massage / énergétique et par les plantes.
121 All. de la Mésange, 84320 Entraigues-sur-la-Sorgue, France
+33 7 68 91 43 17+33 7 68 91 43 17Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Greg épil poils et masse
57 Cr des Frères Folcoaud, 84140 Avignon, France
+33 6 11 91 67 57+33 6 11 91 67 57Call to bookNadia Lelièvre
Centre médical, 364 Av. Jean Monnet, 84310 Morières-lès-Avignon, France
+33 6 66 12 91 90+33 6 66 12 91 90Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sophrologie & Luxopuncture Le Pontet
1326 Rte de Carpentras, 84130 Le Pontet, France
+33 6 03 41 78 63+33 6 03 41 78 63Call to bookSports Massage
Reflexology
Acupressure
Therapeutic Massage
Amandine Vivier - Massage Bien-être & Sportif
640 Chem. Brantes, 84700 Sorgues, France
+33 6 64 06 61 39+33 6 64 06 61 39Call to bookSports Massage
Thai Massage
Full Body Massage
Hot Stone Massage
Luxozen Renaisens
7 Av. Agricol Perdiguier, 84310 Morières-lès-Avignon, France
+33 6 16 12 64 29+33 6 16 12 64 29Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
S.C BEAUTY INSTITUT
11 Rue des Pénitents, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 77 59 10 81+33 6 77 59 10 81Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
julien conchin ostéopathe centre médical Jonquerettes
63 Av. du Mont Ventoux, 84450 Jonquerettes, France
+33 4 90 31 76 13+33 4 90 31 76 13Call to bookChiropractic
Physiotherapy
Dry Needling
Maison Prana
1946 Route de Sorgues, D907, 84130 Le Pontet, France
+33 6 71 29 58 56+33 6 71 29 58 56Call to bookAcne Scar Treatment
Cellulite Treatment
Laser Hair Removal
Dermabrasion
Masseur-Kinésithérapeute
161 Rue Jean Gassier, 84130 Le Pontet, France
+33 4 90 31 41 76+33 4 90 31 41 76Call to bookPhysiotherapy
Dry Needling
Auberge de Cassagne & Spa | Hotel 5 étoiles Avignon
450, allée de Cassagne Avignon, 84130 Le Pontet, France
+33 4 90 31 04 18+33 4 90 31 04 18Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
ANNEYA SPA PRIVATIF
1188 Rte de Sorgues, 84320 Entraigues-sur-la-Sorgue, France
+33 7 66 39 90 69+33 7 66 39 90 69Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Natur'Elle - Saint-Saturnin-lès-Avignon
48 Av. de la Gare, 84450 Saint-Saturnin-lès-Avignon, France
+33 7 82 55 92 77+33 7 82 55 92 77Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Mathieu Alexandre
366 Av. Jean Monnet, 84310 Morières-lès-Avignon, France
+33 4 90 33 40 92+33 4 90 33 40 92Call to bookRouard Olivier
121 Av. du 11 Novembre, 84700 Sorgues, France
+33 4 90 39 43 93+33 4 90 39 43 93Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Remedial Massage
Fitness Park
ZAC Auchan les Daulands, 542 Av. Jules Verne, 84700 Le Pontet, France
+33 4 13 95 06 01+33 4 13 95 06 01Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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