Best Sports Massages Near Me in Sales, Annecy
Venues offering Sports Massages in Sales, Annecy See map
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Harmonie Bien Etre et Santé
56 Chem. de Gratteloup, 74150 Sales, France
+33 6 60 52 02 33+33 6 60 52 02 33Call to bookAcupuncture
Dry Needling
Spa Privatif CoCoOn Rumilly, Hammam, Sauna, jacuzzi, Balnéothérapie, Massages bien-être
44 Rue de Montpelaz, 74150 Rumilly, France
+33 4 85 46 17 60+33 4 85 46 17 60Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Ressourc'et moi
2 Rue des Poètes, 74150 Rumilly, France
+33 6 78 29 47 50+33 6 78 29 47 50Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
"L'équilibre en soi" Massage
721 Rte de Verlioz, 74150 Vallières, France
+33 6 15 60 27 31+33 6 15 60 27 31Call to bookAcupuncture
Harmonie des cinq sens
4 Rte de la Fuly, 74150 Rumilly, France
+33 6 99 21 16 78+33 6 99 21 16 78Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Sensation Bien Etre
954 Rte de Geneve, 74150 Vallières-sur-Fier, France
+33 4 50 08 43 03+33 4 50 08 43 03Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
L'escale des Sens
80 Rue René Cassin, 74150 Rumilly, France
+33 4 50 77 42 54+33 4 50 77 42 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sales with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Sales effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating massage places in Sales, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Sales, in France, and around the world.
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