Best Sports Massages Near Me in Rumilly, Annecy
Venues offering Sports Massages in Rumilly, Annecy See map
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Spa Privatif CoCoOn Rumilly, Hammam, Sauna, jacuzzi, Balnéothérapie, Massages bien-être
44 Rue de Montpelaz, 74150 Rumilly, France
+33 4 85 46 17 60+33 4 85 46 17 60Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Ressourc'et moi
2 Rue des Poètes, 74150 Rumilly, France
+33 6 78 29 47 50+33 6 78 29 47 50Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Harmonie des cinq sens
4 Rte de la Fuly, 74150 Rumilly, France
+33 6 99 21 16 78+33 6 99 21 16 78Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Harmonie Bien Etre et Santé
56 Chem. de Gratteloup, 74150 Sales, France
+33 6 60 52 02 33+33 6 60 52 02 33Call to bookAcupuncture
Dry Needling
L'escale des Sens
80 Rue René Cassin, 74150 Rumilly, France
+33 4 50 77 42 54+33 4 50 77 42 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
"L'équilibre en soi" Massage
721 Rte de Verlioz, 74150 Vallières, France
+33 6 15 60 27 31+33 6 15 60 27 31Call to bookAcupuncture
Sensation Bien Etre
954 Rte de Geneve, 74150 Vallières-sur-Fier, France
+33 4 50 08 43 03+33 4 50 08 43 03Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rumilly with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Rumilly, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Rumilly. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Rumilly, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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