Best Sports Massages Near Me in Alby-sur-Chéran, Annecy
Venues offering Sports Massages in Alby-sur-Chéran, Annecy See map
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LB institut
216 Chem. des Crêts, 74540 Alby-sur-Chéran, France
+33 6 64 66 30 39+33 6 64 66 30 39Call to bookMen's Facial
Acne Facial
Facial
Makeup Service
Cininio Fabien - Kinésithérapie La Combe du Cheran
26 All. de la Combe, 74540 Alby-sur-Chéran, France
+33 7 49 16 63 56+33 7 49 16 63 56Call to bookDry Needling
Physiotherapy
Institut beauté nature / Decarre Marjolaine
1168 Rte d'Aix-les-Bains, 74540 Alby-sur-Chéran, France
+33 6 58 84 88 60+33 6 58 84 88 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Domaine du Chainet
1421 Rte du Chainet, 74540 Viuz-la-Chiésaz, France
+33 7 81 68 76 60+33 7 81 68 76 60Call to bookSauna
Spa Package
Thisam Massage En Entreprise Amma Assis
465 Chem. de Meurat, 74540 Cusy, France
+33 6 18 49 41 22+33 6 18 49 41 22Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alby-sur-Chéran with Fresha
Rely on Fresha when you're in need of a massage place in Alby-sur-Chéran. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Alby-sur-Chéran. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Alby-sur-Chéran can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Alby-sur-Chéran. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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