Best Sports Massages Near Me in Ma Campagne Est-Petit Fresquet, Angouleme
Venues offering Sports Massages in Ma Campagne Est-Petit Fresquet, Angouleme See map
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HARMONIA MASSAGE BIEN ETRE
9 Rue du Logis de Beauregard, 16000 Angoulême, France
+33 6 72 94 40 46+33 6 72 94 40 46Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FORME UP LA COURONNE (www.forme-up.fr)
zone chantemerle, 16400 La Couronne, France
+33 5 45 24 09 44+33 5 45 24 09 44Call to book
feeling'spa
45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France
+33 5 86 50 71 33+33 5 86 50 71 33Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Threading
Iron Bodyfit Angoulême Electrostimulation
Rte de Paris 140, 16160 Angoulême, France
+33 6 38 14 35 88+33 6 38 14 35 88Call to book
PURE N'SPA
86 Rue de Périgueux, 16000 Angoulême, France
+33 9 50 82 04 58+33 9 50 82 04 58Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Fanny Fourgeaud Facialiste
16 Rue François 1er, 16000 Angoulême, France
+33 6 73 30 92 74+33 6 73 30 92 74Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Institut Carine - Angoulême
109 Rue de Saintes, 16000 Angoulême, France
+33 5 45 37 41 87+33 5 45 37 41 87Call to bookBridal Makeup
Facial
Makeup Service
Dermaplaning
Beauty SaJess
village plein sud, 1 Bd Jean Moulin, 16000 Angoulême, France
+33 5 45 61 76 78+33 5 45 61 76 78Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
De la tête aux pieds - Drainage Lymphatique Renata França / Madérothérapie / Massage
91 Rue de Paris, 16000 Angoulême, France
+33 7 83 46 28 01+33 7 83 46 28 01Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
C.line electrostimulation Angouleme
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 5 16 29 06 69+33 5 16 29 06 69Call to bookPersonal Training
L'écrin de Sanaé Massage du visage
4 Rue Emile Roux, 16340 L'Isle-d'Espagnac, France
+33 7 82 71 79 68+33 7 82 71 79 68Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Charline Pommier, Massage bien-être
9 Bd René Chabasse, 16000 Angoulême, France
+33 6 52 15 36 76+33 6 52 15 36 76Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
M'yBody Studio de massages
147 Rue de Limoges, 16000 Angoulême, France
+33 6 70 46 98 00+33 6 70 46 98 00Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
E-FEE D'ESSENCE Martine Floureux-Paris Massages Bien-Être, Soins & Formations Reiki, Access Bars, Réfléxologie
9 Bd René Chabasse, 16000 Angoulême, France
+33 6 99 58 45 10+33 6 99 58 45 10Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Vial David
24 Rue du Bosquet de Nérat, 16000 Angoulême, France
+33 6 72 30 47 93+33 6 72 30 47 93Call to bookPhysiotherapy
Institut de beauté Forme et Détente
109 B Av. de la République, 16340 L'Isle-d'Espagnac, France
+33 5 45 68 64 69+33 5 45 68 64 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut O'Blue
10 Pl. Marengo, 16000 Angoulême, France
+33 5 45 93 28 71+33 5 45 93 28 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Secret Détente Hammam Sauna Lumiere Pulsee
10 Rue Jean Doucet, 16470 Saint-Michel, France
+33 5 45 65 44 26+33 5 45 65 44 26Call to bookDermaplaning
Threading
Acne Facial
Microdermabrasion
SOI&MOI Relaxologue massothérapeute Géraldine Cauuet
27 Rue Gontran Labregere, 16000 Angoulême, France
+33 6 98 70 10 95+33 6 98 70 10 95Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Eval Zen
156 Rue de Royan, 16710 Saint-Yrieix-sur-Charente, France
+33 5 45 93 19 47+33 5 45 93 19 47Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Bulles Détente
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 7 69 28 95 43+33 7 69 28 95 43Call to bookAcupuncture
INSTITUT MAHLER - ANGOULEME
7 Bd de Bury, 16000 Angoulême, France
+33 5 45 95 76 34+33 5 45 95 76 34Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Institut Oniris
87 Rue de Montmoreau, 16000 Angoulême, France
+33 5 45 92 04 57+33 5 45 92 04 57Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Masseur Kinésithérapeute Barusseau Nathalie
1 ZA des Brandeaux, 16400 Puymoyen, France
+33 5 45 65 77 85+33 5 45 65 77 85Call to bookAcupuncture
Physiotherapy
Dry Needling
Magalie Goyer- Soins et Massages Holistiques- Natur'essence
2 Bis Rue de Bourlion, 16160 Gond-Pontouvre, France
+33 6 32 15 81 52+33 6 32 15 81 52Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ma Campagne Est-Petit Fresquet with Fresha
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