Best Sports Massages Near Me in La Couronne, Angouleme
Venues offering Sports Massages in La Couronne, Angouleme See map
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FORME UP LA COURONNE (www.forme-up.fr)
zone chantemerle, 16400 La Couronne, France
+33 5 45 24 09 44+33 5 45 24 09 44Call to bookEmbelliZz
2 Pl. de l'Hôtel de ville, 16400 La Couronne, France
+33 5 45 25 98 15+33 5 45 25 98 15Call to bookNail Extensions
Gel Nails
Manicure
Pedicure
BodySPress
28 bis Rue de la Libération, 16400 La Couronne, France
+33 7 86 14 67 91+33 7 86 14 67 91Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion
Charrier Philippe
4 Imp. des Près de Quiers, 16400 La Couronne, France
+33 5 45 67 45 83+33 5 45 67 45 83Call to bookDry Needling
Physiotherapy
Beauty SaJess
village plein sud, 1 Bd Jean Moulin, 16000 Angoulême, France
+33 5 45 61 76 78+33 5 45 61 76 78Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
L'institut du soin
15 les hauts du peu, 16440 Nersac, France
+33 7 56 83 16 52+33 7 56 83 16 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lucia Détente
21 Rue des Saugets, 16470 Saint-Michel, France
+33 6 80 37 51 96+33 6 80 37 51 96Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
HARMONIA MASSAGE BIEN ETRE
9 Rue du Logis de Beauregard, 16000 Angoulême, France
+33 6 72 94 40 46+33 6 72 94 40 46Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Institut Secret Détente Hammam Sauna Lumiere Pulsee
10 Rue Jean Doucet, 16470 Saint-Michel, France
+33 5 45 65 44 26+33 5 45 65 44 26Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Ostéopathe PAUTROT Mélissa
12 Pl. de l'Union, 16440 Nersac, France
+33 6 32 81 79 13+33 6 32 81 79 13Call to bookDry Needling
Acupuncture
Physiotherapy
Masseur Kinésithérapeute Barusseau Nathalie
1 ZA des Brandeaux, 16400 Puymoyen, France
+33 5 45 65 77 85+33 5 45 65 77 85Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Couronne with Fresha
Booking your next massage appointment in La Couronne with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in La Couronne. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So grab your next appointment in La Couronne, France. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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