Best Sports Massages Near Me in Champniers, Angouleme
Venues offering Sports Massages in Champniers, Angouleme See map
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Bellade
34 Rue de la Croix Blanche, 16430 Champniers, France
+33 5 16 70 38 77+33 5 16 70 38 77Call to bookDermaplaning
Microdermabrasion
Threading
Facial
L'Odelys & SPA
273 Rte de Paris, 16430 Champniers, France
+33 5 45 38 78 34+33 5 45 38 78 34Call to bookDermaplaning
Makeup Service
Men's Facial
Facial
feeling'spa
45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France
+33 5 86 50 71 33+33 5 86 50 71 33Call to bookBridal Makeup
Dermaplaning
Facial
Microdermabrasion
Iron Bodyfit Angoulême Electrostimulation
Rte de Paris 140, 16160 Angoulême, France
+33 6 38 14 35 88+33 6 38 14 35 88Call to book
Terre de Soins Massage Bien-être
57 Av. du Maréchal Foch, 16600 Ruelle-sur-Touvre, France
+33 6 87 42 63 28+33 6 87 42 63 28Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
C.line electrostimulation Angouleme
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 5 16 29 06 69+33 5 16 29 06 69Call to bookPersonal Training
De la tête aux pieds - Drainage Lymphatique Renata França / Madérothérapie / Massage
91 Rue de Paris, 16000 Angoulême, France
+33 7 83 46 28 01+33 7 83 46 28 01Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L' Art des Sens et des Mains
10 Imp. des Alouettes, 16160 Gond-Pontouvre, France
+33 6 22 29 61 24+33 6 22 29 61 24Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Relaxdetente
447 Av. du Président Wilson, 16600 Ruelle-sur-Touvre, France
+33 6 26 27 74 30+33 6 26 27 74 30Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
L'écrin de Sanaé Massage du visage
4 Rue Emile Roux, 16340 L'Isle-d'Espagnac, France
+33 7 82 71 79 68+33 7 82 71 79 68Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
M'yBody Studio de massages
147 Rue de Limoges, 16000 Angoulême, France
+33 6 70 46 98 00+33 6 70 46 98 00Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Institut de beauté Forme et Détente
109 B Av. de la République, 16340 L'Isle-d'Espagnac, France
+33 5 45 68 64 69+33 5 45 68 64 69Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Biardeau Françoise
157 Rue Jean Fils, 16600 Ruelle-sur-Touvre, France
+33 6 33 84 35 75+33 6 33 84 35 75Call to bookSports Massage
Reflexology
Back Massage
Full Body Massage
SOI&MOI Relaxologue massothérapeute Géraldine Cauuet
27 Rue Gontran Labregere, 16000 Angoulême, France
+33 6 98 70 10 95+33 6 98 70 10 95Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bulles Détente
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 7 69 28 95 43+33 7 69 28 95 43Call to bookAcupuncture
Wellness coiffure esthétique
79 Rue Pasteur, 16600 Magnac-sur-Touvre, France
+33 5 45 69 10 90+33 5 45 69 10 90Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Beaudon Hubert
27 Av. du Quai Militaire, 16600 Ruelle-sur-Touvre, France
+33 5 45 38 33 94+33 5 45 38 33 94Call to bookAcupuncture
Chiropractic
Dry Needling
Orange Bleue Room De Sport
402 Rte de Paris, 16160 Gond-Pontouvre, France
+33 5 45 68 32 12+33 5 45 68 32 12Call to book
Magalie Goyer- Soins et Massages Holistiques- Natur'essence
2 Bis Rue de Bourlion, 16160 Gond-Pontouvre, France
+33 6 32 15 81 52+33 6 32 15 81 52Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Champniers with Fresha
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There’s a premium massage treatment with your name on it in Champniers today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
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