Best Sports Massages Near Me in Aspretto, Ajaccio
Venues offering Sports Massages in Aspretto, Ajaccio See map
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Casa D’oro 🧖🏼♀️
Aspretto, Résidence le Panorama Bat D1, 20090 Ajaccio, France
+33 6 47 08 30 60+33 6 47 08 30 60Call to bookSports Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Hôtel Fesch & Spa
7 Rue du, 7 Rue Cardinal Fesch, 20000 Ajaccio, France
+33 4 95 51 62 62+33 4 95 51 62 62Call to bookSauna
Spa Package
Salle de sport Ajaccio - Atrium - Fitness Park
Centre commercial Atrium, Route de Caldaniccia, 20167 Sarrola-Carcopino, France
+33 7 50 69 75 45+33 7 50 69 75 45Call to bookMassage Bien-Être Energyzen
Chemin du Docteur Miniconi, Rte de Mezzavia, 20167 Ajaccio, France
+33 6 03 18 50 80+33 6 03 18 50 80Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Nicolas VILLEDIEU - Kiné du sport & Masseur sportif professionnel - Ajaccio
Sò Picce - Studio Diet' & Sport, 43 Av. Docteur Noël Franchini 1er étage, 20090 Ajaccio, France
+33 6 21 63 50 81+33 6 21 63 50 81Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
AQUA'FORM CORSE
KM, 5 Rte de Mezzavia, 20090 Ajaccio, France
+33 4 95 25 38 84+33 4 95 25 38 84Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aspretto with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Aspretto, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Aspretto, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Aspretto or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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