Best Sports Massages near me in Porticcio, Ajaccio
Venues offering Sports Massages in Porticcio, Ajaccio See map
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Fish'Esthétique
plage de la, Chem. de la Viva, 2066 Grosseto-Prugna, France
+33 7 82 66 75 14+33 7 82 66 75 14Call to bookChemical Peel
Facial
Men's Facial
Makeup Service
Ô Spa de Flo
Pôle d'activités Porticcio, 20166 Grosseto-Prugna, France
+33 4 95 21 76 18+33 4 95 21 76 18Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Le Spa, Radisson Blu Ajaccio Bay
Agosta Plage, 20166 Grosseto-Prugna, France
+33 4 95 77 98 50+33 4 95 77 98 50Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Quintessence Massage bien-être
Les Marines d'Agosta, 20166 Albitreccia, France
+33 6 17 96 41 69+33 6 17 96 41 69Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Vita Liberté Porticcio
Pole d'activité de Porticcio les échoppes les résidences du golf, 20166 Grosseto-Prugna, France
+33 4 95 25 87 27+33 4 95 25 87 27Call to book
Centre de Rééducation Fonctionnelle Molini
Centre Molini Agosta Plage, 20166 Albitreccia, France
+33 4 95 25 22 00+33 4 95 25 22 00Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €150 for a sports massage in Porticcio.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Porticcio with Fresha
Fresha is your one-stop shop for the top massage appointments in Porticcio. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You can try to count the number of five-star businesses around Porticcio on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Porticcio’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Porticcio costs from €150 to €110. Book regular sessions using Fresha's free mobile app and stay in top form.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Porticcio, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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