Best Sports Massages Near Me in Poblats De L'oest, Valencia
Venues offering Sports Massages in Poblats De L'oest, Valencia See map
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CRISTINATERAPIAS
Av. de las Cortes Valencianas, 58, semisótano, 4, 46015 València, Valencia, Spain
+34 636 96 29 86+34 636 96 29 86Call to bookSports Massage
Remedial Massage
Hydrovital, Masajes Y Estética Valencia
C/ de Sta. Maria Micaela, 11, 46008 València, Valencia, Spain
+34 963 82 51 52+34 963 82 51 52Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Centro Oblivium
C. del Hospital, 6, 46001 Valencia, Spain
+34 694 43 55 95+34 694 43 55 95Call to bookSports Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Sergio Albendea Masaje Valencia Massage Valencia
Av. de l'Oest, 21, 46001 València, Valencia, Spain
+34 608 76 39 32+34 608 76 39 32Call to bookSports Massage
Full Body Massage
Acupressure
Back Massage
*LAS BUENAS MANOS* Masajista, acupuntor...
C. Virgen de los Desamparados, 5, bajo, 46920 Mislata, Valencia, Spain
+34 689 72 69 36+34 689 72 69 36Call to bookSports Massage
Remedial Massage
MOVE quiromasaje
C/ de Reus, 35, 46009 València, Valencia, Spain
+34 695 16 94 34+34 695 16 94 34Call to bookSports Massage
Prenatal Massage
Remedial Massage
KARMASALUD
C. del Maestro Serrano, 1, bajo izq, 46920 Mislata, Valencia, Spain
+34 690 25 95 88+34 690 25 95 88Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Quiromasaje Valterna
C/ Alfabega, 4, puerta 3, 46980 Paterna, Valencia, Spain
+34 601 17 20 64+34 601 17 20 64Call to bookSports Massage
Remedial Massage
Q´dharma
Carrer Falaguera, 26, 46980 Paterna, Valencia, Spain
+34 960 62 71 17+34 960 62 71 17Call to bookSports Massage
Remedial Massage
Therapeutic Massage
JC - Quiromasaje y Rehabilitación
Carretera de Llíria, 57, 46100 Burjassot, Valencia, Spain
+34 674 26 24 07+34 674 26 24 07Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €25 for a sports massage in Poblats De L'oest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poblats De L'oest with Fresha
Booking your next massage appointment in Poblats De L'oest with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We can show you where it's at in Poblats De L'oest. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Poblats De L'oest as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Poblats De L'oest costs from €25 to €45. Book regular sessions using Fresha's free mobile app and stay in top form.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one program available for massage therapists. So you can find world-class treatments in Spain today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Poblats De L'oest professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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