Best Sports Massages Near Me in Lloma Llarga, Valencia
Venues offering Sports Massages in Lloma Llarga, Valencia See map
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Quiromasaje Valterna
C/ Alfabega, 4, puerta 3, 46980 Paterna, Valencia, Spain
+34 601 17 20 64+34 601 17 20 64Call to bookSports Massage
Remedial Massage
Q´dharma
Carrer Falaguera, 26, 46980 Paterna, Valencia, Spain
+34 960 62 71 17+34 960 62 71 17Call to bookSports Massage
Remedial Massage
Therapeutic Massage
KARMASALUD
C. del Maestro Serrano, 1, bajo izq, 46920 Mislata, Valencia, Spain
+34 690 25 95 88+34 690 25 95 88Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
*LAS BUENAS MANOS* Masajista, acupuntor...
C. Virgen de los Desamparados, 5, bajo, 46920 Mislata, Valencia, Spain
+34 689 72 69 36+34 689 72 69 36Call to bookSports Massage
Remedial Massage
CRISTINATERAPIAS
Av. de las Cortes Valencianas, 58, semisótano, 4, 46015 València, Valencia, Spain
+34 636 96 29 86+34 636 96 29 86Call to bookSports Massage
Remedial Massage
JC - Quiromasaje y Rehabilitación
Carretera de Llíria, 57, 46100 Burjassot, Valencia, Spain
+34 674 26 24 07+34 674 26 24 07Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €25 for a sports massage in Lloma Llarga.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lloma Llarga with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Lloma Llarga. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Lloma Llarga. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Lloma Llarga use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €25.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Lloma Llarga, Spain, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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