Best Sports Massages Near Me in Alboraya, Valencia
Venues offering Sports Massages in Alboraya, Valencia See map
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Quiromasajista-Reflexologia Podal-Carlos
Calle Del Veterinario José Corella, 4-5, 46120 Alboraia, Valencia, Spain
+34 644 48 38 46+34 644 48 38 46Call to bookSports Massage
Remedial Massage
Olympia Spa, Fitness & Piscina
Carrer Mestre Serrano, 3, 46120 Alboraia, Valencia, Spain
+34 963 03 33 90+34 963 03 33 90Call to bookSpa Package
Sauna
Alma Masajes Valencia
Carrer de les Garrigues, 3, 46001 València, Valencia, Spain
+34 662 64 81 18+34 662 64 81 18Call to bookSports Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Katia Carini - Masaje y Ayurveda
C/ de Ribera, 14, 46002 València, Valencia, Spain
+34 644 92 40 99+34 644 92 40 99Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Full Body Massage
Hydrovital, Masajes Y Estética Valencia
C/ de Sta. Maria Micaela, 11, 46008 València, Valencia, Spain
+34 963 82 51 52+34 963 82 51 52Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Jessica Mangue Quiromasajista Profesional en Técnicas Holísticas
C. de Puerto Rico, 41, 46006 València, Valencia, Spain
+34 632 34 44 91+34 632 34 44 91Call to bookSports Massage
Relaxing Massage
Back Massage
Remedial Massage
MOVE quiromasaje
C/ de Reus, 35, 46009 València, Valencia, Spain
+34 695 16 94 34+34 695 16 94 34Call to bookSports Massage
Remedial Massage
Prenatal Massage
Fisioterapia deportiva en valencia - Victor Villarroya
C/ de Jesús, 17, 46007 València, Valencia, Spain
+34 605 55 99 75+34 605 55 99 75Call to book
CRISTINATERAPIAS
Av. de las Cortes Valencianas, 58, semisótano, 4, 46015 València, Valencia, Spain
+34 636 96 29 86+34 636 96 29 86Call to bookSports Massage
Remedial Massage
Gustavo Adrian Rodriguez
C. de Pizarro, 1, Piso 6to - Puerta "21, 46004 Valencia, Spain
+34 670 60 90 08+34 670 60 90 08Call to bookSports Massage
Full Body Massage
Remedial Massage
Centre Mompó
C. de l'Arquitecte Arnau, 11, 46020 València, Valencia, Spain
+34 961 13 20 51+34 961 13 20 51Call to bookSports Massage
Reflexology
Therapeutic Massage
Prenatal Massage
Sergio Albendea Masaje Valencia Massage Valencia
Av. de l'Oest, 21, 46001 València, Valencia, Spain
+34 608 76 39 32+34 608 76 39 32Call to bookSports Massage
Acupressure
Back Massage
Deep Tissue Massage
Centro Oblivium
C. del Hospital, 6, 46001 Valencia, Spain
+34 694 43 55 95+34 694 43 55 95Call to bookSports Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €25 for a sports massage in Alboraya.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alboraya with Fresha
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Alboraya’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Alboraya have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Alboraya.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Alboraya or in Spain. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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