Best Sports Massages near me in Ansoáin, Pamplona
Venues offering Sports Massages in Ansoáin, Pamplona See map
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Zen massage Armonia
C. María Bayo, 1, Bajo A, 31195 Nueva, Navarra, Spain
+34 653 36 33 62+34 653 36 33 62Call to bookSports Massage
Back Massage
Reflexology
Thai Massage
Fascia, masajista
C. Merindad de Sangüesa, 14, 31600 Burlada, Navarra, Spain
+34 647 45 56 40+34 647 45 56 40Call to bookSports Massage
Deep Tissue Massage
Eli Masajes
C. Curia, 11, BAJO, 31001 Pamplona, Navarra, Spain
+34 692 94 59 64+34 692 94 59 64Call to bookSports Massage
Full Body Massage
Back Massage
Foot Massage
Axis Physiotherapy - José Vilariño
Av. de Eulza, 44-46, 31010 Barañáin, Navarra, Spain
+34 948 06 13 43+34 948 06 13 43Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Rubén Moreno- Masajes en Pamplona
C. Tajonar, 14 trasera, 31006 Pamplona, Navarra, Spain
+34 601 19 00 57+34 601 19 00 57Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Masajistas Kiro
Avenida Plaza Nte., 4 trasera, 31010 Barañáin, Navarra, Spain
+34 617 58 59 58+34 617 58 59 58Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Kirosan
C. del Salvador, 8, 31014 Pamplona, Navarra, Spain
+34 634 51 33 03+34 634 51 33 03Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Nalia
P.º de Buztintxuri, bajo 6, 31012 Pamplona, Navarra, Spain
+34 650 14 99 33+34 650 14 99 33Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
NALANDA | Centro de Osteopatía, Nutrición, Masaje y Fisioterapia en Pamplona
Av. de Pío XII, 37, Oficina 1 (entreplanta, 31008 Pamplona, Navarra, Spain
+34 636 59 12 67+34 636 59 12 67Call to bookSports Massage
Lourdes masajess
C. Bardenas Reales, 9, 6º D, 31006 Pamplona, Navarra, Spain
+34 657 36 35 07+34 657 36 35 07Call to bookSports Massage
Deep Tissue Massage
Gabriel Quiromasajista y Osteópata
Pl. de los Tilos, 4, bajo, 31010 Barañáin, Navarra, Spain
+34 679 87 24 41+34 679 87 24 41Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Centro Kiros
C. Monte Mendaur, 3, bajo B, 31006 Pamplona, Navarra, Spain
+34 667 25 04 61+34 667 25 04 61Call to bookSports Massage
Masajes y Osteopatía: John Quishpe
C. Amaya, 2b, Quinta Planta, Oficina 4, 31002 Pamplona, Navarra, Spain
+34 603 03 85 88+34 603 03 85 88Call to bookSports Massage
Back Massage
Relaxing Massage
Couples Massage
Masajista Ricardo Olaverri Pamplona
Av. de Sancho el Fuerte, 26, 5ºB, 31008 Pamplona, Navarra, Spain
+34 948 26 26 23+34 948 26 26 23Call to bookSports Massage
Lapitz Masajista
U.D.C. Rochapea, C. Cruz de Barkazio, 27, 31014 Pamplona, Navarra, Spain
+34 689 92 56 61+34 689 92 56 61Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Quiromasaje y osteopatia Nuria
C. Carmen Baroja Nessi, 10, 31014 Pamplona, Navarra, Spain
+34 601 23 47 88+34 601 23 47 88Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Back Massage
MasajeArte Patxi Fernández - QUIROMASAJISTA/MASAJISTA DEPORTIVO
C. Mayor, 10-12 bajo, sala 5, 31600 Burlada, Navarra, Spain
+34 693 60 25 12+34 693 60 25 12Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Centro Surya
C. del Monasterio de Urdax, 17, bajo, 31011 Pamplona, Navarra, Spain
+34 648 18 84 07+34 648 18 84 07Call to bookSports Massage
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Pepe Alzate e Hijos
C. Serafín Olave, 5, 31007 Pamplona, Navarra, Spain
+34 948 17 35 42+34 948 17 35 42Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ansoáin with Fresha
It's not too late for that last-minute massage appointment in Ansoáin. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So hello Ansoáin. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Ansoáin. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our online booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Ansoáin, Spain. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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