Best Sports Massages near me in Santa Ponsa, Palma De Mallorca
Venues offering Sports Massages in Santa Ponsa, Palma De Mallorca See map
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Bai Pho Thai Massage
Avinguda del Rei Jaume I, 101, local 2, 07180 Santa Ponça, Illes Balears, Spain
+34 611 33 61 78+34 611 33 61 78Call to bookSports Massage
Cupping Therapy
Chinese Massage
Full Body Massage
MASAJE CON OSTEOPATIA
Carrer de Ramon de Montcada, 41, 07180 Santa Ponça, Illes Balears, Spain
+34 601 22 87 79+34 601 22 87 79Call to bookSauna
Spa Package
Masajes Elena Böhmer
Carrer del Riu Síl, 8, 07180 Santa Ponça, Illes Balears, Spain
+34 639 08 10 75+34 639 08 10 75Call to bookSports Massage
Remedial Massage
Swedish Massage
Full Body Massage
Thai Massage Hatth Thong
Plaça Santa Ponça, 1, Local 21, 07180 Santa Ponsa, Balearic Islands, Spain
+34 611 24 19 16+34 611 24 19 16Call to bookSports Massage
Acupressure
Couples Massage
Cupping Therapy
Michael Vogler Physiotherapie
Avinguda del Rei Jaume I, 90, local 3, 07180 Santa Ponça, Illes Balears, Spain
+34 971 69 58 91+34 971 69 58 91Call to bookChiropractic
Physiotherapy
Bangkok Thai traditional massage
Av. de la Platja, 7, 07181 Palmanova, Illes Balears, Spain
+34 651 56 09 39+34 651 56 09 39Call to bookSports Massage
Foot Massage
Thai Massage
Relaxing Massage
Maison CODAGE Aysla Mallorca
Avinguda del Golf, 37, 07180 Calvià, Balearic Islands, Spain
+34 623 03 36 75+34 623 03 36 75Call to bookSauna
Spa Package
Fit 4 Life Mallorca
Carrer Mar Mediterráneo, 10, 07183 Calvià, Balearic Islands, Spain
+34 600 48 53 96+34 600 48 53 96Call to book
Mereces sentirte mejor - Alexia CFM @alexia_cfm
Carrer de la Mar Mediterrània, 25, 07180 Calvià, Illes Balears, Spain
+34 666 66 42 94+34 666 66 42 94Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Smiling Feet Fish Spa Peguera
Bulevar de Peguera, 57, 07160 Peguera, Illes Balears, Spain
+34 642 16 59 19+34 642 16 59 19Call to bookSauna
Spa Package
Chonburi Thai Massage
Bulevar de Peguera, 32, 07160 Peguera, Illes Balears, Spain
+34 611 29 69 38+34 611 29 69 38Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Jazmin Massage
Carrer dels Pins, 3, 07160 Peguera, Illes Balears, Spain
+34 633 88 00 85+34 633 88 00 85Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Back Massage
YUN MASAJES SPA
Carrer de Palmira, 3, 07160 Peguera, Illes Balears, Spain
+34 871 03 74 92+34 871 03 74 92Call to bookSports Massage
Acupressure
Therapeutic Massage
Ayurvedic Massage
Dee Thai-Massage Peguera
C/ Dofí, 6, 07160 Peguera, Illes Balears, Spain
+34 624 16 52 99+34 624 16 52 99Call to bookSports Massage
Full Body Massage
Prenatal Massage
Back Massage
Chinese healthy massage palmanova
Carrer Duc Estremera, 5, local 2, 07181 Palma Nova, Balearic Islands, Spain
+34 688 17 75 60+34 688 17 75 60Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Swedish Massage
Sasiton Thai Traditional Massage & Therapy Palmanova
Avenida de la Playa 6, Local 1, 07181 Palmanova, Spain
+34 602 40 07 02+34 602 40 07 02Call to bookSports Massage
Reflexology
Acupressure
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Santa Ponsa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Santa Ponsa with Fresha
Rely on Fresha when you're in need of a massage place in Santa Ponsa. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Santa Ponsa, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €50 and €120 with an elite sports massage therapist in Santa Ponsa.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Santa Ponsa, Spain. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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