Best Sports Massages near me in es Camp de Mar, Palma De Mallorca
Venues offering Sports Massages in es Camp de Mar, Palma De Mallorca See map
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Steigenberger Golf & Spa Resort Camp de Mar
Carrer Taula, 2, 07160 Camp de Mar, Illes Balears, Spain
+34 971 13 65 65+34 971 13 65 65Call to bookSpa Package
Sauna
ESPAI DE SALUT IRIS ISABELLA
Carrer de l'Havana, 48, 07150 Andratx, Illes Balears, Spain
+34 636 37 36 73+34 636 37 36 73Call to bookAcupuncture
Chiropractic
Chonburi Thai Massage
Bulevar de Peguera, 32, 07160 Peguera, Illes Balears, Spain
+34 611 29 69 38+34 611 29 69 38Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Jira's Thai Massage
Pl. Nova, LOCAL 2, 07157 Puerto de Andrach, Islas Baleares, Spain
+34 629 59 38 17+34 629 59 38 17Call to bookSports Massage
Acupressure
Remedial Massage
Couples Massage
Fisioandratx
Carrer Sa Tafona, 2, Local 1, 07150 Andratx, Balearic Islands, Spain
+34 644 44 90 37+34 644 44 90 37Call to bookChiropractic
Acupuncture
Physiotherapy
YUN MASAJES SPA
Carrer de Palmira, 3, 07160 Peguera, Illes Balears, Spain
+34 871 03 74 92+34 871 03 74 92Call to bookSports Massage
Reflexology
Full Body Massage
Couples Massage
Dee Thai-Massage Peguera
C/ Dofí, 6, 07160 Peguera, Illes Balears, Spain
+34 624 16 52 99+34 624 16 52 99Call to bookSports Massage
Prenatal Massage
Swedish Massage
Deep Tissue Massage
Jazmin Massage
Carrer dels Pins, 3, 07160 Peguera, Illes Balears, Spain
+34 633 88 00 85+34 633 88 00 85Call to bookSports Massage
Back Massage
Therapeutic Massage
Ayurvedic Massage
Smiling Feet Fish Spa Peguera
Bulevar de Peguera, 57, 07160 Peguera, Illes Balears, Spain
+34 642 16 59 19+34 642 16 59 19Call to bookSpa Package
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in es Camp de Mar.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in es Camp de Mar with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of es Camp de Mar, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in es Camp de Mar. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in es Camp de Mar. Prices start at €50, and a session lasts around 50 minutes on average.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in Spain. We care about your next appointment in es Camp de Mar as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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