Best Sports Massages near me in Camp de Mar, Palma De Mallorca
Venues offering Sports Massages in Camp de Mar, Palma De Mallorca See map
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Steigenberger Golf & Spa Resort Camp de Mar
Carrer Taula, 2, 07160 Camp de Mar, Illes Balears, Spain
+34 971 13 65 65+34 971 13 65 65Call to bookSpa Package
Sauna
ESPAI DE SALUT IRIS ISABELLA
Carrer de l'Havana, 48, 07150 Andratx, Illes Balears, Spain
+34 636 37 36 73+34 636 37 36 73Call to bookAcupuncture
Chiropractic
Chonburi Thai Massage
Bulevar de Peguera, 32, 07160 Peguera, Illes Balears, Spain
+34 611 29 69 38+34 611 29 69 38Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Jira's Thai Massage
Pl. Nova, LOCAL 2, 07157 Puerto de Andrach, Islas Baleares, Spain
+34 629 59 38 17+34 629 59 38 17Call to bookSports Massage
Acupressure
Remedial Massage
Couples Massage
Fisioandratx
Carrer Sa Tafona, 2, Local 1, 07150 Andratx, Balearic Islands, Spain
+34 644 44 90 37+34 644 44 90 37Call to bookChiropractic
Acupuncture
Physiotherapy
YUN MASAJES SPA
Carrer de Palmira, 3, 07160 Peguera, Illes Balears, Spain
+34 871 03 74 92+34 871 03 74 92Call to bookSports Massage
Reflexology
Full Body Massage
Couples Massage
Dee Thai-Massage Peguera
C/ Dofí, 6, 07160 Peguera, Illes Balears, Spain
+34 624 16 52 99+34 624 16 52 99Call to bookSports Massage
Prenatal Massage
Swedish Massage
Deep Tissue Massage
Jazmin Massage
Carrer dels Pins, 3, 07160 Peguera, Illes Balears, Spain
+34 633 88 00 85+34 633 88 00 85Call to bookSports Massage
Back Massage
Therapeutic Massage
Ayurvedic Massage
Smiling Feet Fish Spa Peguera
Bulevar de Peguera, 57, 07160 Peguera, Illes Balears, Spain
+34 642 16 59 19+34 642 16 59 19Call to bookSpa Package
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Camp de Mar.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Camp de Mar with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Camp de Mar, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Now you know how Fresha works, let’s explore what’s available in Camp de Mar. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 50 minutes for a top-tier sports massage in Camp de Mar.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Camp de Mar, Spain. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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