Best Sports Massages near me in Port d'Andratx, Palma De Mallorca
Venues offering Sports Massages in Port d'Andratx, Palma De Mallorca See map
Call to book
Jira's Thai Massage
Pl. Nova, LOCAL 2, 07157 Puerto de Andrach, Islas Baleares, Spain
+34 629 59 38 17+34 629 59 38 17Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Steigenberger Golf & Spa Resort Camp de Mar
Carrer Taula, 2, 07160 Camp de Mar, Illes Balears, Spain
+34 971 13 65 65+34 971 13 65 65Call to bookSauna
Spa Package
ESPAI DE SALUT IRIS ISABELLA
Carrer de l'Havana, 48, 07150 Andratx, Illes Balears, Spain
+34 636 37 36 73+34 636 37 36 73Call to bookAcupuncture
Chiropractic
Chonburi Thai Massage
Bulevar de Peguera, 32, 07160 Peguera, Illes Balears, Spain
+34 611 29 69 38+34 611 29 69 38Call to bookSports Massage
Deep Tissue Massage
Back Massage
Chinese Massage
Fisioandratx
Carrer Sa Tafona, 2, Local 1, 07150 Andratx, Balearic Islands, Spain
+34 644 44 90 37+34 644 44 90 37Call to bookAcupuncture
Physiotherapy
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Port d'Andratx.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Port d'Andratx with Fresha
Look no further than Fresha for your next massage appointment in Port d'Andratx. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Port d'Andratx, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 20 minutes for maximum benefits and expect to pay around €80 in Port d'Andratx.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Spain. One of the 120,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Port d'Andratx. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Port d'Andratx
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
