Best Sports Massages Near Me in Distrito IV, Madrid
Venues offering Sports Massages in Distrito IV, Madrid See map
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YogaConecta
Av. Víctimas del Terrorismo, 9, 28806 Alcalá de Henares, Madrid, Spain
+34 641 33 13 87+34 641 33 13 87Call to book
Zal Más Salud
C. Julio Caro Baroja, 1, 28806 Alcalá de Henares, Madrid, Spain
+34 606 37 56 10+34 606 37 56 10Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
FISIOANDTHERAPIES Sport and Woman
C. Madre de Dios, 8, 28801 Alcalá de Henares, Madrid, Spain
+34 644 42 94 33+34 644 42 94 33Call to bookPersonal Training
Osteopathy and massage Manuel del Amo
C/ Valladolid nº2; C.Comercial El Val, local 209, 28804 Alcalá de Henares, Madrid, Spain
+34 626 83 80 22+34 626 83 80 22Call to bookSports Massage
Chinese Massage
Back Massage
Couples Massage
Namasté
C. de Arias Montano, 14, 28805 Alcalá de Henares, Madrid, Spain
+34 615 22 94 70+34 615 22 94 70Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
B-Move | Fisioterapia en Alcalá de Henares
C. Bellavista, 7, 28804 Alcalá de Henares, Madrid, Spain
+34 919 30 07 62+34 919 30 07 62Call to bookPhysiotherapy
Dry Needling
Mi momento Mayka
C. Río Sorbe, 2, 28803 Alcalá de Henares, Madrid, Spain
+34 622 23 21 45+34 622 23 21 45Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Masajista deportivo, Quiromasajista y Técnicas Osteopaticas Sergio Gonzalez
C. Trinidad y Tobago, 2, PORTAL 6 BAJO A, 28806 Alcalá de Henares, Madrid, Spain
+34 678 40 55 88+34 678 40 55 88Call to bookSports Massage
Couples Massage
Back Massage
Deep Tissue Massage
Alicia Fresneda - Masajista
C. Antonio Suárez, 10, 28802 Alcalá de Henares, Madrid, Spain
+34 647 47 97 54+34 647 47 97 54Call to bookSports Massage
Relaxing Massage
Back Massage
Chinese Massage
Quiromasaje Alcalá
C. Parque, 13, 28807 Alcalá de Henares, Madrid, Spain
+34 644 29 87 01+34 644 29 87 01Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Chinese Massage
Jomthong Salud Thai Massage
C. Dámaso Alonso, 10, Local Bajo 2, 28806 Alcalá de Henares, Madrid, Spain
+34 634 48 98 09+34 634 48 98 09Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Anahata Yoga Camarma de Esteruelas
C. de Cervantes, 21 bis, 28816 Camarma de Esteruelas, Madrid, Spain
3467605255534676052555Call to book
Arantxa Saldise Alcalá - Fisioterapeuta especializada en Salud Íntima Femenina
C. Breton, 3, 5ºD, 28806 Alcalá de Henares, Madrid, Spain
+34 604 83 18 95+34 604 83 18 95Call to bookPhysiotherapy
Dry Needling
Gente Sana
C. de la Coruña, 1, 1° D (bajo, 28804 Alcalá de Henares, Madrid, Spain
+34 670 40 97 40+34 670 40 97 40Call to bookChiropractic
Yoga Pilates Alcalá
Pl. San José, 5, 28806 Alcalá de Henares, Madrid, Spain
+34 699 44 06 83+34 699 44 06 83Call to book
Laura Calzado Fisioterapia
C. de Jorge Juan, 7, Local 1, 28806 Alcalá de Henares, Madrid, Spain
+34 918 78 15 08+34 918 78 15 08Call to bookDry Needling
Physiotherapy
Masajes Vitin
Av. Virgen del Val, 39, 28804 Alcalá de Henares, Madrid, Spain
+34 918 78 75 34+34 918 78 75 34Call to bookSports Massage
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
quiroflex Quiromasajistas
C. Diego Ros y Medrano, 16, 28806 Alcalá de Henares, Madrid, Spain
+34 661 61 66 24+34 661 61 66 24Call to bookSports Massage
Chinese Massage
Back Massage
Deep Tissue Massage
El templo del relax
C. Rda. Fiscal, 7, 28803 Alcalá de Henares, Madrid, Spain
+34 666 62 60 13+34 666 62 60 13Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Be Well Organic Spa
C. de Campo Real, 11, posterior, 28806 Alcalá de Henares, Madrid, Spain
+34 911 57 28 44+34 911 57 28 44Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Distrito IV.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Distrito IV with Fresha
When you want to book a last-minute massage appointment in Distrito IV and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Distrito IV. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Distrito IV. Expect to pay between €35 and €90, and set aside at least 55 minutes for your a sports massage appointment.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Spain and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Distrito IV appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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