Best Sports Massages Near Me in Villalbilla, Madrid
Venues offering Sports Massages in Villalbilla, Madrid See map
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Centro de Osteopatía y Masaje, Sonia Carmona
Av. España, 1, local 9, Centro Comercial, 28810 Villalbilla, Madrid, Spain
+34 689 49 79 70+34 689 49 79 70Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Remedial Massage
Osteopathy and massage Manuel del Amo
C/ Valladolid nº2; C.Comercial El Val, local 209, 28804 Alcalá de Henares, Madrid, Spain
+34 626 83 80 22+34 626 83 80 22Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
B-Move | Fisioterapia en Alcalá de Henares
C. Bellavista, 7, 28804 Alcalá de Henares, Madrid, Spain
+34 919 30 07 62+34 919 30 07 62Call to bookDry Needling
Physiotherapy
Mi momento Mayka
C. Río Sorbe, 2, 28803 Alcalá de Henares, Madrid, Spain
+34 622 23 21 45+34 622 23 21 45Call to bookThreading
Facial
Facial Extractions
Makeup Service
Masajes Vitin
Av. Virgen del Val, 39, 28804 Alcalá de Henares, Madrid, Spain
+34 918 78 75 34+34 918 78 75 34Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
El templo del relax
C. Rda. Fiscal, 7, 28803 Alcalá de Henares, Madrid, Spain
+34 666 62 60 13+34 666 62 60 13Call to bookSports Massage
Deep Tissue Massage
Back Massage
Chinese Massage
Centro Angel Vacas
C. de los Ángeles, 33, 28813 Torres de la Alameda, Madrid, Spain
+34 918 85 81 13+34 918 85 81 13Call to bookPhysiotherapy
Acupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Villalbilla.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Villalbilla with Fresha
Fresha is your one-stop shop for the top massage appointments in Villalbilla. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We can show you where it's at in Villalbilla. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Villalbilla as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €35 in Villalbilla.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Villalbilla, Spain. No matter where you are in the world, find an appointment nearby with Fresha.
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