Best Sports Massages near me in Lista, Madrid
Choose from 2 venues offering Sports Massages near you in Lista, Madrid See map
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EstudioFisio Physical Therapy Clinic
Calle del Gral. Pardiñas, 74, Salamanca, 28006 Madrid, Spain
+34 911 45 59 39+34 911 45 59 39Call to bookSports Massage
Foot Massage
Therapeutic Massage
Lymphatic Drainage Massage
Hélix Fisioterapia
C. de Alcántara, 71, Salamanca, 28006 Madrid, Spain
+34 912 10 25 40+34 912 10 25 40Call to bookPhysiotherapy
The Garden, Gyrotonic yoga y masajes madrid
Calle del Gral. Pardiñas, 75, Bajo, Salamanca, 28006 Madrid, Spain
+34 672 47 80 00+34 672 47 80 00Call to book
Fisioterapia Madrid
Calle de Juan Bravo, 75, Primera planta, Salamanca, 28006 Madrid, Spain
+34 914 02 63 90+34 914 02 63 90Call to bookDry Needling
Physiotherapy
Kirosamc Terapias
Calle de Don Ramón de la Cruz, 97, 28006 Madrid, Spain
+34 619 20 46 53+34 619 20 46 53Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hammam Al Ándalus Madrid
C. de Atocha, 14, 28012 Madrid, Spain
+34 914 29 90 20+34 914 29 90 20Call to bookDry Needling
Fariolen - Oriental Massage
Calle de Lagasca, 80, Bajo C, Salamanca, 28001 Madrid, Spain
+34 915 76 16 92+34 915 76 16 92Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Fisiolution Paseo de la Habana
P.º de La Habana, 87, Chamartín, 28036 Madrid, Spain
+34 910 74 06 31+34 910 74 06 31Call to bookAcupuncture
Physiotherapy
Rekovery Clinic Sport & Care Center
C. de Bolivia, 38, Chamartín, 28016 Madrid, Spain
+34 913 53 23 23+34 913 53 23 23Call to bookDry Needling
Physiotherapy
Fisiolou
C. de los Hermanos García Noblejas, 7, 2°B, San Blas-Canillejas, 28017 Madrid, Spain
+34 621 39 30 40+34 621 39 30 40Call to bookDry Needling
Physiotherapy
Wellness Boutique Experience
C. de Campoamor, 5, Centro, 28004 Madrid, Spain
+34 917 37 35 95+34 917 37 35 95Call to bookAcne Facial
Chemical Peel
Dermaplaning
Makeup Service
Terapias Quidea
C. de Béjar, 24, Salamanca, 28028 Madrid, Spain
+34 664 86 46 88+34 664 86 46 88Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Therapeutic Massage
Fisiotherapy Madrid
C. de Alenza, 20, B, Bajo, Chamberí, 28003 Madrid, Spain
+34 695 94 17 74+34 695 94 17 74Call to bookDry Needling
Physiotherapy
Fisioterapia y Osteopatía Fuencarral
Prta del Sol, 4, 4ºC, Centro, 28013 Madrid, Spain
+34 667 40 33 32+34 667 40 33 32Call to bookPhysiotherapy
Dry Needling
FISIO TIRSO MADRID. Centro de Fisioterapia, Ecografía, Osteopatía, Punción seca y Masaje.
Pl. de Tirso de Molina, 16, Piso 4, Puerta 5, Centro, 28012 Madrid, Spain
+34 647 04 30 55+34 647 04 30 55Call to bookChiropractic
Physiotherapy
Dry Needling
Centro de Masajes Carlos Martin
C. Mayor, 18, 1 Izquierda, Despacho 4, Centro, 28012 Madrid, Spain
+34 663 49 05 50+34 663 49 05 50Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Quiropráctico - QUIROPA - Madrid
Calle de Antonio Grilo, N° 11, 2-A, Centro, 28015 Madrid, Spain
+34 654 24 16 16+34 654 24 16 16Call to bookChiropractic
Centro de masajes Madrid Concha Espina - The Nook
C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Centro de masajes Madrid Zurbarán - The Nook
C. de Zurbarán, 10, bajo dcha, Chamberí, 28010 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
FISIOFLEX THERAPY
C. de Alberto Aguilera, 64, Chamberí, 28015 Madrid, Spain
+34 600 80 01 23+34 600 80 01 23Call to bookPhysiotherapy
Kaizen Stetic Madrid
C. de Fernando VII, San Blas-Canillejas, 28037 Madrid, Spain
+34 690 80 42 80+34 690 80 42 80Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Swedish Massage
Centro Médico Canillas
C. de Mota del Cuervo, 6, Hortaleza, 28043 Madrid, Spain
+34 913 00 20 08+34 913 00 20 08Call to bookBack Waxing
Leg Waxing
Face Waxing
Masajes Delicias Masajes y Osteopatía en Madrid
Prta del Sol, 4, 4C, Centro, 28013 Madrid, Spain
+34 663 86 20 40+34 663 86 20 40Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
FisioDual. Fisioterapia y Osteopatía.
C/ de Antonio Cavero, 95, Hortaleza, 28043 Madrid, Spain
+34 910 22 69 51+34 910 22 69 51Call to bookAcupuncture
Physiotherapy
Dry Needling
Clínica de Yoshi - Clínica de masaje Shiatsu
C. de Velázquez, 73, Salamanca, 28006 Madrid, Spain
+34 606 05 42 29+34 606 05 42 29Call to bookSports Massage
Cupping Therapy
Thai Massage
Foot Massage
Fussion Day
C. del Pensamiento, 23, planta 0 puerta b4, Tetuán, 28020 Madrid, Spain
+34 640 69 32 38+34 640 69 32 38Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Meissa Bienestar
C. del Duque de Sesto, 35, Salamanca, 28009 Madrid, Spain
+34 601 34 34 36+34 601 34 34 36Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
NAGOMI masajes en Madrid -Masajes orientales-
C/ de Magallanes, 6, Local, Chamberí, 28015 Madrid, Spain
+34 644 05 61 07+34 644 05 61 07Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Fisiosesto
C. del Duque de Sesto, 19, Salamanca, 28009 Madrid, Spain
+34 915 78 08 63+34 915 78 08 63Call to bookPhysiotherapy
My Time Fitness
Calle de Asura, 115 Metro Arturo Soria, salida Calle Ulises/Asura, C. de Asura, 115, 28043 Madrid, Spain
+34 675 85 62 74+34 675 85 62 74Call to book
Shakta Masaje Oriental y Relajante
SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain
+34 633 32 98 80+34 633 32 98 80Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Thimblex Fisioterapia
Pl. de San Juan de la Cruz, 1, Chamberí, 28003 Madrid, Spain
3464898672034648986720Call to bookPhysiotherapy
RUFEMAE FISIOTERAPIA
C. del Plomo, 3, local de fisioterapia, Arganzuela, 28045 Madrid, Spain
+34 911 29 44 74+34 911 29 44 74Call to bookPhysiotherapy
Dry Needling
Playfisio General Oraá
C. del Gral. Oráa, 22, Salamanca, 28006 Madrid, Spain
+34 615 89 36 03+34 615 89 36 03Call to book
Selemasajes: Masajes, Drenaje Linfático, Maderoterapia, Drenaje Brasileño…
Entrada por la Calle de atrás:, Calle Ricardo Ortiz, C. de Carmen Garrido Pérez, 10 posterior, 28017 Madrid, Spain
+34 630 43 38 61+34 630 43 38 61Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
Maxifisio: Physiotherapy, Pilates & Yoga
Located within The Pilates Club, C. de Francisco Campos, 12, Chamartín, 28002 Madrid, Spain
+34 644 10 42 30+34 644 10 42 30Call to bookPhysiotherapy
Low Cost Personal Trainer Madrid Chema Menéndez
Calle de Luciente, 7, 28005 Madrid, Spain
+34 609 12 28 33+34 609 12 28 33Call to bookPersonal Training
MIX MASSAGE BY VITALII
Av. del General Perón, 25, Tetuán, 28020 Madrid, Spain
+34 645 24 61 46+34 645 24 61 46Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Fisio4You Ronda de Segovia
Ronda de Segovia, 2G, Arganzuela, 28005 Madrid, Spain
+34 607 56 39 77+34 607 56 39 77Call to bookPhysiotherapy
Dry Needling
Osteopatía y Fisioterapia Habana
Clínica de Fisioterapia y Osteopatía, P.º de La Habana, 200, Chamartín, 28036 Madrid, Spain
+34 643 94 53 99+34 643 94 53 99Call to bookPhysiotherapy
Alhma Fisioterapia
Metro EL CARMEN, C. de la Virgen del Puig, 5, Posterior, Cdad. Lineal, 28027 Madrid, Spain
+34 910 29 94 16+34 910 29 94 16Call to bookAcupuncture
Physiotherapy
Fisioterapia deportiva y traumatológia. Clínica Readapta.
P.º de las Yeserías, 15, Arganzuela, 28005 Madrid, Spain
+34 664 13 93 82+34 664 13 93 82Call to bookPhysiotherapy
Dry Needling
Masajes by Shawn Madrid
Ronde de, Rda. de Valencia, 9, 28012 Madrid, Spain
+34 684 13 44 32+34 684 13 44 32Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
MASAJISTA - NATUROPATA - OSTEOPATA -
C. de Orense, 50, Tetuán, 28020 Madrid, Spain
+34 609 01 23 64+34 609 01 23 64Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
EstudioFisio Physical Therapy Clinic
Calle de Viriato, 56, Chamberí, 28010 Madrid, Spain
+34 912 87 53 02+34 912 87 53 02Call to bookPhysiotherapy
Espacio Kendra
C. de Mantuano, 19, Chamartín, 28002 Madrid, Spain
+34 674 81 17 12+34 674 81 17 12Call to book
FlexElyo
C. del Humilladero, 25, Centro, 28005 Madrid, Spain
+34 604 14 20 34+34 604 14 20 34Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
El Jardín de Mabe Herbolario y Centro de terapias
C. de Tomás Borrás, 7, Arganzuela, 28045 Madrid, Spain
+34 643 92 91 66+34 643 92 91 66Call to bookSports Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
Hands; Masajes Terapeúticos
C. de Velázquez, 57, Salamanca, 28001 Madrid, Spain
+34 626 48 47 76+34 626 48 47 76Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Madrid FisioTecar - Fisio Madrid y Suelo pélvico
C. Francisco Balseiro, 2, Tetuán, 28039 Madrid, Spain
+34 622 50 64 75+34 622 50 64 75Call to bookPhysiotherapy
Dry Needling
BAYS fisioterapia & pilates
C. de Costa Rica, 13, Chamartín, 28016 Madrid, Spain
+34 641 20 20 67+34 641 20 20 67Call to bookPhysiotherapy
Policlínica Retamal - CIRI (Centro Integral de Rehabilitación Infantil)
C. de Cipriano Sancho, 13, Cdad. Lineal, 28017 Madrid, Spain
+34 601 41 77 04+34 601 41 77 04Call to bookPhysiotherapy
MADONNA MASSAGE MADRID
C. Mayor, 18, 1- DERECHA, Centro, 28013 Madrid, Spain
+34 678 28 79 69+34 678 28 79 69Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Masvita - Neurorrehabilitación y Recuperación Oncológica
Av. de Menéndez Pelayo, 57, Retiro, 28009 Madrid, Spain
+34 919 61 39 56+34 919 61 39 56Call to bookPhysiotherapy
Asia Studio, Osteopatía (técnica integrativa)
C. del Conde de Vilches, 21, Oficinas, Salamanca, 28028 Madrid, Spain
+34 623 21 11 00+34 623 21 11 00Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
EFC SALUD | Clínica de fisioterapia
Av. del Dr. García Tapia, 159, Local 1, Moratalaz, 28030 Madrid, Spain
+34 620 96 71 15+34 620 96 71 15Call to bookPhysiotherapy
Dry Needling
EDPmadrid - Centro Deportivo
Calle de Elvira, 1, Salamanca, 28028 Madrid, Spain
+34 640 26 94 19+34 640 26 94 19Call to bookPersonal Training
Clínica fisioterapia avanzada Juan López - Fisioterapia Madrid
C. de Ibiza, 42, 1ºB, Retiro, 28009 Madrid, Spain
+34 722 85 79 66+34 722 85 79 66Call to bookPhysiotherapy
Dry Needling
Clinica DOC fisioterapia y pilates terapéutico
C. de Arriaga, 53, Cdad. Lineal, 28017 Madrid, Spain
+34 622 10 57 60+34 622 10 57 60Call to bookPhysiotherapy
FISIOMADRID21
Av. de América, 6, 1B, Salamanca, 28028 Madrid, Spain
+34 633 66 81 97+34 633 66 81 97Call to bookPhysiotherapy
Fisioterapia Chamartín
Estación de Chamartín, s/n, Planta Ático. Acceso por el gimnasio Yoofit, 28036 Madrid, Spain
+34 722 88 03 02+34 722 88 03 02Call to bookDry Needling
Physiotherapy
Fisioterapia Narvaez Fisios
C. de Narváez, 69, Retiro, 28009 Madrid, Spain
+34 910 17 99 42+34 910 17 99 42Call to bookPhysiotherapy
Dry Needling
MÍMATE CLINIC Medicina Estética y Fisioterapia
Av. de Machupichu, 59, Hortaleza, 28043 Madrid, Spain
+34 678 71 81 68+34 678 71 81 68Call to bookFacial
Makeup Service
Microdermabrasion
Threading
Pasitea ・Masajes terapéuticos y acupuntura en Madrid・
C. de Gaztambide, 6, 1D, Chamberí, 28015 Chamberí, Madrid, Spain
+34 698 96 67 35+34 698 96 67 35Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Chada Thai Massage Madrid
C. del Marqués de Urquijo, 33, Local, Moncloa - Aravaca, 28008 Madrid, Spain
+34 696 76 29 17+34 696 76 29 17Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Beauty Bonuccelli
C. de Mauro, 6, Chamartín, 28002 Madrid, Spain
+34 624 60 41 91+34 624 60 41 91Call to bookMen's Facial
Facial Extractions
Facial
Makeup Service
Physiotherapy Center Barrena Craus
C. del Duque de Sesto, 26, Salamanca, 28009 Madrid, Spain
+34 914 31 55 35+34 914 31 55 35Call to bookPhysiotherapy
El Secreto del Equilibrium
C. de Benigno Soto, 8, Chamartín, 28002 Madrid, Spain
+34 672 17 47 82+34 672 17 47 82Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Full Body Massage
Kenzen, Wellness & Beauty
C/ de Feijóo, 5, local 2, Chamberí, 28010 Madrid, Spain
+34 915 54 52 43+34 915 54 52 43Call to bookMakeup Service
Dermaplaning
Facial
Facial Extractions
Crosstherapy Fisioterapia
C. de Navarra, 30, Tetuán, 28039 Madrid, Spain
+34 603 12 92 29+34 603 12 92 29Call to bookPhysiotherapy
Dry Needling
Alma Ata Osteopatía y Quiromasaje
C. Agustín Calvo, 10, Hortaleza, 28043 Madrid, Spain
+34 916 68 40 94+34 916 68 40 94Call to bookSports Massage
Swedish Massage
Back Massage
Relaxing Massage
Fisioterapia Aloeneva
C. de la Academia, 7, Retiro, 28014 Madrid, Spain
+34 690 86 00 12+34 690 86 00 12Call to bookPhysiotherapy
Dry Needling
Centro Ámate
C. de Eugenio Sellés, 6, Arganzuela, 28045 Madrid, Spain
+34 609 96 80 79+34 609 96 80 79Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Esclimas
C. de Teruel, 11, Espacio Empresarial) Local 7, Tetuán, 28020 Madrid, Spain
+34 913 14 54 75+34 913 14 54 75Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Remedial Massage
MARTIN PLASS TERAPEUTA FÍSICO
C. de las Cigarreras, 8, Arganzuela, 28005 Madrid, Spain
+34 627 06 33 87+34 627 06 33 87Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Osteopatía y masaje en Madrid IRYA
C. Mayor, 6, Centro, 28013 Madrid, Spain
+34 636 25 43 25+34 636 25 43 25Call to bookSports Massage
Back Massage
Cupping Therapy
Prenatal Massage
LINA & JIMENA ESTETICA Y BIENESTAR
C. de Hilarión Eslava, 13, Chamberí, 28015 Madrid, Spain
+34 640 65 35 65+34 640 65 35 65Call to book
Osteopatia&Masaje Carlos Campos
C. Cantueso, 54, 1 A, Tetuán, 28029 Madrid, Spain
+34 654 37 41 83+34 654 37 41 83Call to bookSports Massage
OsteoKids & Adults
C. de Orense, 48, Tetuán, 28020 Madrid, Spain
+34 618 43 96 11+34 618 43 96 11Call to bookPhysiotherapy
Masaje deportivo y osteopatía J. Mirón
En Tri One Store, P.º del Marqués de Monistrol, 3, Latina, 28011 Madrid, Spain
+34 673 20 02 09+34 673 20 02 09Call to bookSports Massage
physiotherapy and osteopathy Puerta del Sol
Prta del Sol, 4, Centro, 28013 Madrid, Spain
+34 611 76 67 70+34 611 76 67 70Call to bookAcupuncture
Physiotherapy
Dry Needling
Taller de masaje Ikebana
C. de Seco, 12, 2807, Retiro, 28007 Madrid, Spain
+34 629 11 21 91+34 629 11 21 91Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Clínica de Fisioterapia Physiology
C. del Poeta Joan Maragall, 26, Tetuán, 28020 Madrid, Spain
+34 604 95 67 34+34 604 95 67 34Call to bookPhysiotherapy
Dry Needling
Esencia Pura
Calle de Sandoval, 8, bajo interior, Chamberí, 28010 Madrid, Spain
+34 656 45 70 84+34 656 45 70 84Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Gabinete FIOS (Osteopatia - Pilates - Fisioterapia). Madrid
C. de la Marroquina, 102, Moratalaz, 28030 Madrid, Spain
+34 650 30 84 88+34 650 30 84 88Call to bookPhysiotherapy
Dry Needling
Acupuncture
Masaje Californiano en Madrid con Ionela
Av. del Dr. Federico Rubio y Galí, 6, Tetuán, 28039 Madrid, Spain
+34 673 67 74 45+34 673 67 74 45Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
MOSA MASAJES
Paseo de las Delicias, 14, 1B, Arganzuela, 28045 Madrid, Spain
+34 624 46 97 05+34 624 46 97 05Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, Centro, 28014 Madrid, Spain
+34 913 60 00 01+34 913 60 00 01Call to bookInfrared Sauna
Spa Package
Sauna
Ipsorelax. Masajista Goya Madrid. Masaje relajante.
C. de Mercedes Fórmica, 13, Salamanca, 28028 Madrid, Spain
+34 722 18 12 85+34 722 18 12 85Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
TMKine
C. de Ulises, 5, Cdad. Lineal, 28043 Madrid, Spain
+34 662 69 28 19+34 662 69 28 19Call to bookPhysiotherapy
Masaje deportivo Jorge Soragni
C. de Prim, 11, 28004 Madrid, Spain
+34 665 81 31 55+34 665 81 31 55Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Mudita Studio
C. de Sambara, 155, Cdad. Lineal, 28027 Madrid, Spain
+34 636 50 29 37+34 636 50 29 37Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Fisioterapia Esalma
C. de María de Guzmán, 45, local izquierda, Chamberí, 28003 Madrid, Spain
+34 611 13 73 18+34 611 13 73 18Call to bookDry Needling
Physiotherapy
Rosa López - Estética, Masajes y Terapia
Peluquería Madison Avenue, C. del Corazón de María, 9, Chamartín, 28002 Madrid, Spain
+34 686 70 88 54+34 686 70 88 54Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fisioespaña Wellness
C. de Emilio Vargas, 15, Cdad. Lineal, 28043 Madrid, Spain
+34 915 34 69 05+34 915 34 69 05Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Ritual zenter
Av. de Brasil, 17, 8 A, Tetuán, 28020 Madrid, Spain
+34 634 11 50 96+34 634 11 50 96Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Masajista Masculino
Calle de Sta Engracia, 88, Chamberí, 28010 Madrid, Spain
+34 670 33 33 37+34 670 33 33 37Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Fisiorosales
C. del Marqués de Urquijo, 40, Moncloa - Aravaca, 28008 Madrid, Spain
+34 915 49 25 01+34 915 49 25 01Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Quiro Calandria
C. de Montoya, 19, Tetuán, 28029 Madrid, Spain
+34 685 46 53 35+34 685 46 53 35Call to bookSports Massage
Reflexology
Hot Stone Massage
Top reviews of Sports Massages near you in Lista
4.0
Average of 203 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €39 for a sports massage in Lista.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lista with Fresha
Make Fresha the first stop for your next massage appointment booking in Lista. We've listed all the top massage places in Lista, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Lista, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Lista. Prices start at €35 nearby, with most sessions lasting 55 minutes on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Lista, Spain, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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