Best Sports Massages near me in Sant Antoni de Vilamajor, Barcelona
Venues offering Sports Massages in Sant Antoni de Vilamajor, Barcelona See map
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Centre Kybalion, Estètica integral avançada i Nutrició
Carrer de Freixeneda, 62, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 651 98 58 94+34 651 98 58 94Call to bookChemical Peel
Makeup Service
Facial Extractions
Microdermabrasion
Kyomu
Carrer d'Alfou, 29, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 623 50 70 87+34 623 50 70 87Call to bookThreading
Facial Extractions
Microdermabrasion
Acne Facial
Karma Masajes
C. Santiago Rusiñol, 10, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 625 16 60 29+34 625 16 60 29Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Alicia Ribes
Carrer Enric Granados, 23, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 626 37 18 61+34 626 37 18 61Call to bookSports Massage
Remedial Massage
Full Body Massage
Prenatal Massage
Kronos Centre
Plaça d'En Riera, 4, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 675 84 51 15+34 675 84 51 15Call to bookPhysiotherapy
RETRAINING (Rubén Encina) Centro de Entrenamiento y Salud
Carrer de la Farmacia, 22, 08450 Llinars del Vallès, Barcelona, Spain
+34 680 74 49 06+34 680 74 49 06Call to book
The Place Yoga
Passeig de Vitamènia, 14, 08460 Santa Maria de Palautordera, Barcelona, Spain
+34 656 62 44 30+34 656 62 44 30Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
KalFit
Carrer de la Mare de Déu del Pilar, 5, 08440 Cardedeu, Barcelona, Spain
+34 938 71 19 90+34 938 71 19 90Call to book
Punt Salut Montseny
Carretera del Montseny, 54, 08461 Sant Esteve de Palautordera, Barcelona, Spain
+34 622 81 25 20+34 622 81 25 20Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Terra Centre de Benestar Personal
Av. Rei en Jaume, 251, 08440 Cardedeu, Barcelona, Spain
+34 938 71 29 96+34 938 71 29 96Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Ayurvedic Massage
MiMatMontseny
Carretera del Montseny, 61, 08461 Sant Esteve de Palautordera, Barcelona, Spain
+34 938 48 11 02+34 938 48 11 02Call to bookFacial
Acne Facial
Threading
Facial Extractions
Nadona
Carrer Bellsolar, 39, local 5, 08440 Cardedeu, Barcelona, Spain
+34 643 16 86 10+34 643 16 86 10Call to bookPhysiotherapy
Consulta de fisioteràpia i osteopatia Carles Sunyer Oller
Carrer Llinars, 68, 08440 Cardedeu, Barcelona, Spain
+34 653 54 97 49+34 653 54 97 49Call to bookPhysiotherapy
Medicina Energética Chamánica
Carrer de l'Hospital, 13, 08460 Santa Maria de Palautordera, Barcelona, Spain
+34 666 69 45 64+34 666 69 45 64Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Lymphatic Drainage Massage
La Font
Carrer Hospital, 25, 08440 Cardedeu, Barcelona, Spain
+34 938 45 55 56+34 938 45 55 56Call to bookSports Massage
Couples Massage
Back Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Sant Antoni de Vilamajor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sant Antoni de Vilamajor with Fresha
At Fresha we're making booking hair, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Sant Antoni de Vilamajor and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Sant Antoni de Vilamajor. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Sant Antoni de Vilamajor. Prices start at €35, and a session lasts around 1 hour on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sant Antoni de Vilamajor or in Spain. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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