Best Sports Massages near me in Santa Maria de Palautordera, Rural Catalonia
Venues offering Sports Massages in Santa Maria de Palautordera, Rural Catalonia See map
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The Place Yoga
Passeig de Vitamènia, 14, 08460 Santa Maria de Palautordera, Barcelona, Spain
+34 656 62 44 30+34 656 62 44 30Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Foot Massage
CENTRO DE TERAPIAS AJNA
Av. Riu Sec, 46, 08460 Santa Maria de Palautordera, Barcelona, Spain
+34 670 22 81 66+34 670 22 81 66Call to bookSports Massage
Couples Massage
Remedial Massage
Deep Tissue Massage
Medicina Energética Chamánica
Carrer de l'Hospital, 13, 08460 Santa Maria de Palautordera, Barcelona, Spain
+34 666 69 45 64+34 666 69 45 64Call to bookSports Massage
Acupressure
Full Body Massage
Prenatal Massage
Grf Gabinet Recuperació Funcional
Passatge Sant Ramon, 7, 08470 Sant Celoni, Barcelona, Spain
+34 938 67 29 03+34 938 67 29 03Call to bookChiropractic
Dry Needling
Physiotherapy
Espai Sangha, ioga, meditació, massatges i terapies, gestalt
Ctra. Vella, 94, baixos, 08470 Sant Celoni, Barcelona, Spain
+34 647 90 32 08+34 647 90 32 08Call to book
FISIOTONIC XAVIER FALIP: Fisioteràpia i Osteòpatia Funcional, Ones de Xoc i Rehabilitació Vestibular
Carrer Dr. Fleming, 6, 08470 Sant Celoni, Barcelona, Spain
+34 627 80 72 05+34 627 80 72 05Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
SARA SANT: FISIOTERÀPIA Sant Celoni • OSTEOPATIA • SÒL PÈLVIC
local, Carrer de Sant Martí, 38-50, local 3, 08470 Sant Celoni, Barcelona, Spain
+34 627 02 61 55+34 627 02 61 55Call to bookPhysiotherapy
Acupuncture
Chiropractic
Can Pioc
Carr. de Campins, km 0, 800, 08470 Sant Celoni, Barcelona, Spain
+34 637 02 87 64+34 637 02 87 64Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
SADHANA Yoga Shri Vivek & Massatge Ayurveda
Av. de la Pau, 66, 08470 Sant Celoni, Barcelona, Spain
+34 699 17 45 53+34 699 17 45 53Call to book
Punt Salut Montseny
Carretera del Montseny, 54, 08461 Sant Esteve de Palautordera, Barcelona, Spain
+34 622 81 25 20+34 622 81 25 20Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Kyomu
Carrer d'Alfou, 29, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 623 50 70 87+34 623 50 70 87Call to bookChemical Peel
Facial Extractions
Dermaplaning
Men's Facial
Karma Masajes
C. Santiago Rusiñol, 10, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 625 16 60 29+34 625 16 60 29Call to bookSports Massage
Swedish Massage
Reflexology
Deep Tissue Massage
Anna Flores Fisioteràpia i Readaptació Esportiva
Carrer de Sant Roc, 1, 08470 Sant Celoni, Barcelona, Spain
+34 651 49 41 08+34 651 49 41 08Call to bookPhysiotherapy
Dry Needling
Chiropractic
Alicia Ribes
Carrer Enric Granados, 23, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 626 37 18 61+34 626 37 18 61Call to bookSports Massage
Remedial Massage
Reflexology
Therapeutic Massage
MiMatMontseny
Carretera del Montseny, 61, 08461 Sant Esteve de Palautordera, Barcelona, Spain
+34 938 48 11 02+34 938 48 11 02Call to bookMakeup Service
Dermaplaning
Chemical Peel
Microdermabrasion
Vida en Forma FITNESS
Av. Hospital, 14, local, 08470 Sant Celoni, Barcelona, Spain
+34 937 49 36 61+34 937 49 36 61Call to book
Kronos Centre
Plaça d'En Riera, 4, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 675 84 51 15+34 675 84 51 15Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €79 for a sports massage in Santa Maria de Palautordera.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Santa Maria de Palautordera with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Santa Maria de Palautordera, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
You're looking in the right place for massage treatments in Santa Maria de Palautordera. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Santa Maria de Palautordera, you can read up ahead of your next appointment and select the very best.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 15 minutes for maximum benefits and expect to pay around €79 in Santa Maria de Palautordera.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Santa Maria de Palautordera, Spain, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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