Best Sports Massages near me in Cardedeu, Barcelona
Venues offering Sports Massages in Cardedeu, Barcelona See map
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RETRAINING (Rubén Encina) Centro de Entrenamiento y Salud
Carrer de la Farmacia, 22, 08450 Llinars del Vallès, Barcelona, Spain
+34 680 74 49 06+34 680 74 49 06Call to book
KalFit
Carrer de la Mare de Déu del Pilar, 5, 08440 Cardedeu, Barcelona, Spain
+34 938 71 19 90+34 938 71 19 90Call to book
Octavi massatgista
Passatge Pau Gesa, 08440 Cardedeu, Barcelona, Spain
+34 646 88 13 19+34 646 88 13 19Call to bookSports Massage
Swedish Massage
Chinese Massage
Back Massage
Terra Centre de Benestar Personal
Av. Rei en Jaume, 251, 08440 Cardedeu, Barcelona, Spain
+34 938 71 29 96+34 938 71 29 96Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Nadona
Carrer Bellsolar, 39, local 5, 08440 Cardedeu, Barcelona, Spain
+34 643 16 86 10+34 643 16 86 10Call to bookPhysiotherapy
Consulta de fisioteràpia i osteopatia Carles Sunyer Oller
Carrer Llinars, 68, 08440 Cardedeu, Barcelona, Spain
+34 653 54 97 49+34 653 54 97 49Call to bookPhysiotherapy
La Font
Carrer Hospital, 25, 08440 Cardedeu, Barcelona, Spain
+34 938 45 55 56+34 938 45 55 56Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Centre Kybalion, Estètica integral avançada i Nutrició
Carrer de Freixeneda, 62, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 651 98 58 94+34 651 98 58 94Call to bookChemical Peel
Acne Facial
Threading
Makeup Service
Kyomu
Carrer d'Alfou, 29, 08459 Sant Antoni de Vilamajor, Barcelona, Spain
+34 623 50 70 87+34 623 50 70 87Call to bookThreading
Chemical Peel
Dermaplaning
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Cardedeu.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cardedeu with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Cardedeu. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around €50 in Cardedeu.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Cardedeu, Spain. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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