Best Sports Massages near me in Olesa de Montserrat, Barcelona
Venues offering Sports Massages in Olesa de Montserrat, Barcelona See map
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PILATES & You
Carrer de Josep Anselm Clavé, 132, Local 1, 08640 Olesa de Montserrat, Barcelona, Spain
+34 937 78 56 84+34 937 78 56 84Call to bookPersonal Training
PrácticaMente Yoga
Carrer de Mallorca, 11-13, Local 16, 08640 Olesa de Montserrat, Barcelona, Spain
+34 640 86 08 27+34 640 86 08 27Call to book
Noemí Cobacho (Quiromassatge)
C. del Metge Carrera, 48, 08640 Olesa de Montserrat, Barcelona, Spain
+34 670 93 17 13+34 670 93 17 13Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Prenatal Massage
Quiroma
Carrer de l'Arquebisbe Ramon Torrella, 18, 08640 Olesa de Montserrat, Barcelona, Spain
+34 618 93 45 34+34 618 93 45 34Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Hikari Teràpies - Espai de llum
Carrer Altures, 33, 08640 Olesa de Montserrat, Barcelona, Spain
+34 649 04 34 49+34 649 04 34 49Call to bookSports Massage
Remedial Massage
Full Body Massage
Back Massage
NOVAMEDICUM - Olesa Especialistas | Podólogo, Fisioterapeuta, Nutricionista, Fertilidad y Osteópata
Carrer de Josep Anselm Clavé, 60, 08640 Olesa de Montserrat, Barcelona, Spain
+34 931 15 67 92+34 931 15 67 92Call to bookPhysiotherapy
Dry Needling
Chiropractic
Centre Professional de Quiromassatge Josep Bel Prades
Carrer Mossèn Jacint Verdaguer, 13, a, 08640 Olesa de Montserrat, Barcelona, Spain
+34 617 12 71 05+34 617 12 71 05Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Isaniyama yoga y terapias
Plaça Anselm Clavé, 2, 08630 Abrera, Barcelona, Spain
+34 685 14 89 54+34 685 14 89 54Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
FisioSalud SJR
Carrer Pau Font, 2, 4º 4ª, 08292 Esparreguera, Barcelona, Spain
+34 662 26 39 69+34 662 26 39 69Call to bookPhysiotherapy
Centre Shanti
Carrer Sant Jaume, 61, 08630 Abrera, Barcelona, Spain
+34 656 18 17 24+34 656 18 17 24Call to book
Centro Amara, Terapias & Productos
Carrer Casamada, 10, 08630 Abrera, Barcelona, Spain
+34 680 47 64 66+34 680 47 64 66Call to bookPsychic Reading
Physiotherapy
senbell spa y belleza
Calle San Miguel Nº4 A, Carrer de Sant Miquel, 4, 08292 Esparreguera, Barcelona, Spain
+34 937 77 38 62+34 937 77 38 62Call to bookFacial
Acne Facial
Men's Facial
Makeup Service
Centre Sat Nam
Carrer Dr. Fleming, 23, 08292 Esparreguera, Barcelona, Spain
+34 678 62 48 18+34 678 62 48 18Call to book
Quiroestètic M.C. & Teràpies Alternatives
Pl. les Oliveres, 24, 08630 Abrera, Barcelona, Spain
+34 666 07 86 18+34 666 07 86 18Call to bookSports Massage
Acupressure
Ayurvedic Massage
Therapeutic Massage
Laia Roca Fisioterapeuta
Carrer Jacint Benavente, 19, 08292 Esparreguera, Barcelona, Spain
+34 635 41 32 41+34 635 41 32 41Call to bookPhysiotherapy
AL "FISIO"
Plaça Catalunya, 5, 08292 Esparreguera, Barcelona, Spain
+34 690 67 92 62+34 690 67 92 62Call to bookSports Massage
Remedial Massage
Full Body Massage
Couples Massage
Cercle Terapèutic Holístic
Carrer dels Arbres, 22, 08292 Esparreguera, Barcelona, Spain
+34 722 12 21 66+34 722 12 21 66Call to book
Centro de Terapias Naturales
Plaza Doctor Trueta, local 3, 08630 Abrera, Barcelona, Spain
+34 937 70 28 62+34 937 70 28 62Call to bookPhysiotherapy
Acupuncture
FES-TE TU L'ESPORT
Carrer de Ferran Puig, 61, local, 08292 Esparreguera, Barcelona, Spain
+34 671 58 37 19+34 671 58 37 19Call to book
Cercle Salut | Centre de Salut de la Dona i Sòl Pèlvic a Abrera (Barcelona)
Carrer Pere Valles, 5, Local 2, 08630 Abrera, Barcelona, Spain
+34 691 90 07 01+34 691 90 07 01Call to bookPhysiotherapy
Samsara ioga
Plaça de Santa Eulàlia, 11-14, 08292 Esparreguera, Barcelona, Spain
+34 667 02 46 33+34 667 02 46 33Call to book
Tactus Esparreguera
Plaça del, Carrer de Ponent, local 22, 08292 Esparreguera, Barcelona, Spain
+34 627 01 92 97+34 627 01 92 97Call to bookDermaplaning
Acne Facial
Facial Extractions
Chemical Peel
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Olesa de Montserrat.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Olesa de Montserrat with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Olesa de Montserrat. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So let's get down to business. And in Olesa de Montserrat, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Olesa de Montserrat, with prices starting at €35.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Olesa de Montserrat, Spain, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Olesa de Montserrat salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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