Best Sports Massages near me in Esparreguera, Barcelona
Venues offering Sports Massages in Esparreguera, Barcelona See map
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FisioSalud SJR
Carrer Pau Font, 2, 4º 4ª, 08292 Esparreguera, Barcelona, Spain
+34 662 26 39 69+34 662 26 39 69Call to bookPhysiotherapy
senbell spa y belleza
Calle San Miguel Nº4 A, Carrer de Sant Miquel, 4, 08292 Esparreguera, Barcelona, Spain
+34 937 77 38 62+34 937 77 38 62Call to bookFacial Extractions
Facial
Makeup Service
Threading
Centre Sat Nam
Carrer Dr. Fleming, 23, 08292 Esparreguera, Barcelona, Spain
+34 678 62 48 18+34 678 62 48 18Call to book
Laia Roca Fisioterapeuta
Carrer Jacint Benavente, 19, 08292 Esparreguera, Barcelona, Spain
+34 635 41 32 41+34 635 41 32 41Call to bookPhysiotherapy
AL "FISIO"
Plaça Catalunya, 5, 08292 Esparreguera, Barcelona, Spain
+34 690 67 92 62+34 690 67 92 62Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Cercle Terapèutic Holístic
Carrer dels Arbres, 22, 08292 Esparreguera, Barcelona, Spain
+34 722 12 21 66+34 722 12 21 66Call to book
FES-TE TU L'ESPORT
Carrer de Ferran Puig, 61, local, 08292 Esparreguera, Barcelona, Spain
+34 671 58 37 19+34 671 58 37 19Call to book
Samsara ioga
Plaça de Santa Eulàlia, 11-14, 08292 Esparreguera, Barcelona, Spain
+34 667 02 46 33+34 667 02 46 33Call to book
Tactus Esparreguera
Plaça del, Carrer de Ponent, local 22, 08292 Esparreguera, Barcelona, Spain
+34 627 01 92 97+34 627 01 92 97Call to bookThreading
Acne Facial
Chemical Peel
Facial
PILATES & You
Carrer de Josep Anselm Clavé, 132, Local 1, 08640 Olesa de Montserrat, Barcelona, Spain
+34 937 78 56 84+34 937 78 56 84Call to bookPersonal Training
Isaniyama yoga y terapias
Plaça Anselm Clavé, 2, 08630 Abrera, Barcelona, Spain
+34 685 14 89 54+34 685 14 89 54Call to bookSports Massage
Couples Massage
Relaxing Massage
Foot Massage
PrácticaMente Yoga
Carrer de Mallorca, 11-13, Local 16, 08640 Olesa de Montserrat, Barcelona, Spain
+34 640 86 08 27+34 640 86 08 27Call to bookNoemí Cobacho (Quiromassatge)
C. del Metge Carrera, 48, 08640 Olesa de Montserrat, Barcelona, Spain
+34 670 93 17 13+34 670 93 17 13Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Swedish Massage
Quiroma
Carrer de l'Arquebisbe Ramon Torrella, 18, 08640 Olesa de Montserrat, Barcelona, Spain
+34 618 93 45 34+34 618 93 45 34Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Swedish Massage
Centre Shanti
Carrer Sant Jaume, 61, 08630 Abrera, Barcelona, Spain
+34 656 18 17 24+34 656 18 17 24Call to book
Hikari Teràpies - Espai de llum
Carrer Altures, 33, 08640 Olesa de Montserrat, Barcelona, Spain
+34 649 04 34 49+34 649 04 34 49Call to bookSports Massage
Prenatal Massage
Full Body Massage
Back Massage
Centro Amara, Terapias & Productos
Carrer Casamada, 10, 08630 Abrera, Barcelona, Spain
+34 680 47 64 66+34 680 47 64 66Call to bookPhysiotherapy
Psychic Reading
KAIZEN Salud Sesrovires
Av. Montserrat, 18, 08635 Sant Esteve Sesrovires, Barcelona, Spain
+34 659 91 33 73+34 659 91 33 73Call to bookChiropractic
Acupuncture
Physiotherapy
NOVAMEDICUM - Olesa Especialistas | Podólogo, Fisioterapeuta, Nutricionista, Fertilidad y Osteópata
Carrer de Josep Anselm Clavé, 60, 08640 Olesa de Montserrat, Barcelona, Spain
+34 931 15 67 92+34 931 15 67 92Call to bookChiropractic
Dry Needling
Physiotherapy
Quiroestètic M.C. & Teràpies Alternatives
Pl. les Oliveres, 24, 08630 Abrera, Barcelona, Spain
+34 666 07 86 18+34 666 07 86 18Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Centro de Terapias Naturales
Plaza Doctor Trueta, local 3, 08630 Abrera, Barcelona, Spain
+34 937 70 28 62+34 937 70 28 62Call to bookAcupuncture
Physiotherapy
Cercle Salut | Centre de Salut de la Dona i Sòl Pèlvic a Abrera (Barcelona)
Carrer Pere Valles, 5, Local 2, 08630 Abrera, Barcelona, Spain
+34 691 90 07 01+34 691 90 07 01Call to bookPhysiotherapy
Centre Professional de Quiromassatge Josep Bel Prades
Carrer Mossèn Jacint Verdaguer, 13, a, 08640 Olesa de Montserrat, Barcelona, Spain
+34 617 12 71 05+34 617 12 71 05Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Chinese Massage
fisio medic sant esteve
Av. Montserrat, 16, 08635 Sant Esteve Sesrovires, Barcelona, Spain
+34 647 65 54 45+34 647 65 54 45Call to bookChiropractic
Physiotherapy
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Esparreguera.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Esparreguera with Fresha
Look no further than Fresha for your next massage appointment in Esparreguera. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
When it comes to massage therapists around Esparreguera, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sports massage in Esparreguera helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €35 and €140, and sessions last from 30 minutes up to 2 hours.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Esparreguera, Spain, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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