Best Sports Massages near me in Vimont, Montréal
Venues offering Sports Massages in Vimont, Montréal See map
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Clinique Physiothérapie Universelle Vimont
1487 Boulevard des Laurentides, Vimont, QC H7M 2Y3, Canada
+1 450-668-1153+1 450-668-1153Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiro St-Martin
1600 Saint-Martin Est Tour A #175, Laval, QC H7G 4R8, Canada
+1 450-662-0100+1 450-662-0100Call to bookAcupuncture
Chiropractic
Physio-Ergo
1714 Boulevard des Laurentides, Laval, QC H7M 2P4, Canada
+1 450-975-0788+1 450-975-0788Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
PhysioExtra Vimont
4650 Boulevard des Laurentides bureau 205, Laval, QC H7K 2J4, Canada
+1 450-625-6006+1 450-625-6006Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Clinique Vitale Santé
1201 Boulevard des Laurentides, Laval, QC H7M 2X9, Canada
+1 450-662-8778+1 450-662-8778Call to bookPersonal Training
Divine Light Massage
1876 Boulevard des Laurentides, Laval, QC H7M 2S4, Canada
+1 514-442-6010+1 514-442-6010Call to bookSports Massage
Back Massage
Chinese Massage
Cupping Therapy
Massage G Spa
3124 Av Francis-Hughes, Laval, QC H7L 5A7, Canada
+1 450-975-1212+1 450-975-1212Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
New Age Spa & Academy | Laval
1655 Bd de l'Avenir, Laval, QC H7S 2N5, Canada
+1 800-368-0343+1 800-368-0343Call to bookBody Scrub
Body Wrap
Spa Package
Mouvement Physio
338A Bd du Curé-Labelle, Laval, QC H7L 4V9, Canada
+1 450-622-6960+1 450-622-6960Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Liv Beauté & Spa
400 Boulevard Saint-Martin O bureau 204, Laval, QC H7M 3Y8, Canada
+1 450-681-1234+1 450-681-1234Call to bookMen's Waxing
Sugaring
Back Waxing
Brazilian Waxing
Centre de massothérapie - Alexandre Blouin
5566 Bd des Rossignols, Laval, QC H7L 5W6, Canada
+1 450-978-3090+1 450-978-3090Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Victoria Park - Laval
1428 Boulevard Saint-Martin O, Laval, QC H7S 1M9, Canada
+1 450-668-4812+1 450-668-4812Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Vimont.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vimont with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Vimont, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 4 hours for maximum benefits and expect to pay around $100 in Vimont.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked online booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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