Best Sports Massages near me in Auteuil, Montréal
Venues offering Sports Massages in Auteuil, Montréal See map
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PhysioExtra Vimont
4650 Boulevard des Laurentides bureau 205, Laval, QC H7K 2J4, Canada
+1 450-625-6006+1 450-625-6006Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Clinique À Massanté
251 Bd Sainte-Rose, Laval, QC H7L 1L8, Canada
+1 450-937-7117+1 450-937-7117Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mouvement Physio
338A Bd du Curé-Labelle, Laval, QC H7L 4V9, Canada
+1 450-622-6960+1 450-622-6960Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Clinique Physiothérapie Universelle Vimont
1487 Boulevard des Laurentides, Vimont, QC H7M 2Y3, Canada
+1 450-668-1153+1 450-668-1153Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Centre de massothérapie - Alexandre Blouin
5566 Bd des Rossignols, Laval, QC H7L 5W6, Canada
+1 450-978-3090+1 450-978-3090Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Physio-Ergo
1714 Boulevard des Laurentides, Laval, QC H7M 2P4, Canada
+1 450-975-0788+1 450-975-0788Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Massothérapie Chantal Bouchard
354 Rue Charles-Vézina, Laval, QC H7L 5H9, Canada
+1 514-608-8522+1 514-608-8522Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Clinique Vitale Santé
1201 Boulevard des Laurentides, Laval, QC H7M 2X9, Canada
+1 450-662-8778+1 450-662-8778Call to bookPersonal Training
Divine Light Massage
1876 Boulevard des Laurentides, Laval, QC H7M 2S4, Canada
+1 514-442-6010+1 514-442-6010Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Otha Yoga
233 Bd Sainte-Rose #321, Laval, QC H7L 1L7, Canada
+1 514-295-3952+1 514-295-3952Call to bookKinatex Sports Physio Sainte-Rose
4530 Av. de la Renaissance, Laval, QC H7L 0J3, Canada
+1 450-969-0241+1 450-969-0241Call to bookAcupuncture
Physiotherapy
Dry Needling
Massotherapie Yong Kang
241 Bd du Curé-Labelle #115A, Laval, QC H7L 2Z9, Canada
+1 579-337-7999+1 579-337-7999Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage G Spa
3124 Av Francis-Hughes, Laval, QC H7L 5A7, Canada
+1 450-975-1212+1 450-975-1212Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Clinique de Massothérapie Julie Dagenais ND
233 Bd Sainte-Rose local : 302, Laval, QC H7L 1L7, Canada
+1 514-757-7742+1 514-757-7742Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Auteuil.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Auteuil with Fresha
Fresha makes it quick and easy for you busy bees in Auteuil to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Auteuil today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Auteuil typically lasts 1 hour, and prices start from $50.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Auteuil, Canada. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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