Best Sports Massages near me in Sainte-Rose, Montréal
Venues offering Sports Massages in Sainte-Rose, Montréal See map
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Clinique À Massanté
251 Bd Sainte-Rose, Laval, QC H7L 1L8, Canada
+1 450-937-7117+1 450-937-7117Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Mouvement Physio
338A Bd du Curé-Labelle, Laval, QC H7L 4V9, Canada
+1 450-622-6960+1 450-622-6960Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Centre de massothérapie - Alexandre Blouin
5566 Bd des Rossignols, Laval, QC H7L 5W6, Canada
+1 450-978-3090+1 450-978-3090Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massothérapie Chantal Bouchard
354 Rue Charles-Vézina, Laval, QC H7L 5H9, Canada
+1 514-608-8522+1 514-608-8522Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Otha Yoga
233 Bd Sainte-Rose #321, Laval, QC H7L 1L7, Canada
+1 514-295-3952+1 514-295-3952Call to book
Kinatex Sports Physio Sainte-Rose
4530 Av. de la Renaissance, Laval, QC H7L 0J3, Canada
+1 450-969-0241+1 450-969-0241Call to bookAcupuncture
Physiotherapy
Dry Needling
Massotherapie Yong Kang
241 Bd du Curé-Labelle #115A, Laval, QC H7L 2Z9, Canada
+1 579-337-7999+1 579-337-7999Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Massage G Spa
3124 Av Francis-Hughes, Laval, QC H7L 5A7, Canada
+1 450-975-1212+1 450-975-1212Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Clinique de Massothérapie Julie Dagenais ND
233 Bd Sainte-Rose local : 302, Laval, QC H7L 1L7, Canada
+1 514-757-7742+1 514-757-7742Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Mikada Spa Salon
1500 Rue, Cr Le Corbusier, Boisbriand, QC J7G 3E8, Canada
+1 450-433-4777+1 450-433-4777Call to bookPermanent Hair Straightening
Women's Haircut
Blow Dry
Hair Extensions
Clinique Physiothérapie Universelle Fabreville
380 Bd du Curé-Labelle Local #206, Laval, QC H7P 5L3, Canada
+1 888-620-1891+1 888-620-1891Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Action Sport Physio Boisbriand
2000 Cr Le Corbusier bureau 201, Boisbriand, QC J7G 3E8, Canada
+1 450-987-0997+1 450-987-0997Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
Massothérapeute - Pier-Luc Binette - Massothérapie Sainte-Thérèse
22 Bd Desjardins E #100-F, Sainte-Thérèse, QC J7E 1C1, Canada
+1 514-892-1589+1 514-892-1589Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Marc Hindle Massothérapeute
43 Rue Gratton, Sainte-Thérèse, QC J7E 3B1, Canada
+1 514-605-3115+1 514-605-3115Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Swedish Massage
Kinothérapie Yves Dubé Enr
3308 Rue Girouard, Laval, QC H7P 1R3, Canada
+1 450-622-9690+1 450-622-9690Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Divine Light Massage
1876 Boulevard des Laurentides, Laval, QC H7M 2S4, Canada
+1 514-442-6010+1 514-442-6010Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Lynda Lalonde - Massothérapeute - Blainville
121 Rue Bruchési, Blainville, QC J7B 1C8, Canada
+1 514-260-5141+1 514-260-5141Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Marie Christine Delisle Cabinet Massothérapie Familiale
333 Bd d'Annecy, Blainville, QC J7B 1H9, Canada
+1 514-219-6750+1 514-219-6750Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
PhysioExtra Vimont
4650 Boulevard des Laurentides bureau 205, Laval, QC H7K 2J4, Canada
+1 450-625-6006+1 450-625-6006Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Karine Sénécal Massothérapeute
3078 Bd Dagenais O, Laval, QC H7P 1T6, Canada
+1 450-516-2449+1 450-516-2449Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Sainte-Rose.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sainte-Rose with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Sainte-Rose. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in Sainte-Rose are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $50 and $400 with an elite sports massage therapist in Sainte-Rose.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Sainte-Rose, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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