Best Sports Massages near me in Saint-Rédempteur, Montréal
Venues offering Sports Massages in Saint-Rédempteur, Montréal See map
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Physio Extra Blainville - Physiotherapy Clinic
519 Bd du Curé-Labelle, Blainville, QC J7C 2H6, Canada
+1 450-433-2635+1 450-433-2635Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Clinique Pascale Bélisle
30b 39e Av. E, Blainville, QC J7C 1K4, Canada
+1 450-437-1213+1 450-437-1213Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Clinique de massothérapie Énergie Topaze
519 Bd du Curé-Labelle, Blainville, QC J7C 2H6, Canada
+1 514-707-1384+1 514-707-1384Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Éconofitness 24/7
615 Bd du Curé-Labelle local 4, Blainville, QC J7C 2J1, Canada
+1 450-433-7219+1 450-433-7219Call to bookMikada Spa Salon
1500 Rue, Cr Le Corbusier, Boisbriand, QC J7G 3E8, Canada
+1 450-433-4777+1 450-433-4777Call to bookBlow Dry
Hair Extensions
Balayage
Hair Colouring
Massothérapie sportive Marie-Claude Légaré
41 Rue Blainville O, Sainte-Thérèse, QC J7E 1X4, Canada
+1 514-804-2914+1 514-804-2914Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Full Body Massage
Crunch Fitness - Boisbriand
2527 Rue d'Annemasse, Boisbriand, QC J7H 0A3, Canada
+1 450-818-8877+1 450-818-8877Call to bookAction Sport Physio Blainville
1415 Bd Michèle-Bohec Local 101, Blainville, QC J7C 0M4, Canada
+1 450-970-3101+1 450-970-3101Call to bookAcupuncture
Physiotherapy
Dry Needling
Clinique de physiothérapie Boisbriand
2258 Boul du Faubourg, Boisbriand, QC J7H 0A6, Canada
+1 450-430-4459+1 450-430-4459Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
PhysioExtra Blainville Centre
1107 Bd du Curé-Labelle, Blainville, QC J7C 2M2, Canada
+1 450-508-6184+1 450-508-6184Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Balance Santé
65 Rue Émilie Desjardins, Blainville, QC J7C 5Z8, Canada
+1 514-229-4469+1 514-229-4469Call to bookBody Scrub
Spa Package
Action Sport Physio Boisbriand
2000 Cr Le Corbusier bureau 201, Boisbriand, QC J7G 3E8, Canada
+1 450-987-0997+1 450-987-0997Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Kinélite Blainville | Kinésiologues et Cliniques de Santé
1356 Bd du Curé-Labelle #224, Blainville, QC J7C 2P2, Canada
+1 450-987-1535+1 450-987-1535Call to bookPersonal Training
MASSOthérapie Dominique Bélanger
1113 Bd du Curé-Labelle, Blainville, QC J7C 2L1, Canada
+1 514-466-2848+1 514-466-2848Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Physiothérapie - Rehab to Perform - Physio - Blainville
74 Bd de la Seigneurie E, Blainville, QC J7C 4N1, Canada
+1 514-441-6876+1 514-441-6876Call to bookDry Needling
Physiotherapy
Masso Mobile
45 Rue St Joseph Suite 110, Sainte-Thérèse, QC J7E 4X5, Canada
+1 450-949-2776+1 450-949-2776Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Pascale Bélanger - Massothérapie et pleine conscience
26 Rue de l'Alcazar, Blainville, QC J7B 1R4, Canada
+1 514-688-7348+1 514-688-7348Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Massothérapeute - Pier-Luc Binette - Massothérapie Sainte-Thérèse
22 Bd Desjardins E #100-F, Sainte-Thérèse, QC J7E 1C1, Canada
+1 514-892-1589+1 514-892-1589Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Marc Hindle Massothérapeute
43 Rue Gratton, Sainte-Thérèse, QC J7E 3B1, Canada
+1 514-605-3115+1 514-605-3115Call to bookSports Massage
Couples Massage
Remedial Massage
Deep Tissue Massage
Lynda Lalonde - Massothérapeute - Blainville
121 Rue Bruchési, Blainville, QC J7B 1C8, Canada
+1 514-260-5141+1 514-260-5141Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marie Christine Delisle Cabinet Massothérapie Familiale
333 Bd d'Annecy, Blainville, QC J7B 1H9, Canada
+1 514-219-6750+1 514-219-6750Call to bookSports Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
L'Essentia
25 Rue St Joseph Bureau 200, Sainte-Thérèse, QC J7E 4X5, Canada
+1 450-430-6277+1 450-430-6277Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Centre d'Évaluation et de Réadaptation Boisbriand
5055 Rue Ambroise-Lafortune, Boisbriand, QC J7H 0A4, Canada
+1 450-430-3746+1 450-430-3746Call to bookPhysiotherapy
Dry Needling
Massothérapie Andréane Bérubé
256 Rue Lucien, Blainville, QC J7B 0B6, Canada
+1 450-560-1710+1 450-560-1710Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Relaxe-Moi
501 Boul de Fontainebleau, Blainville, QC J7B 1P3, Canada
+1 514-612-8911+1 514-612-8911Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kinatex Sports Physio Blainville
794 Bd du Curé-Labelle Suite 302, Blainville, QC J7C 2K5, Canada
+1 450-434-1334+1 450-434-1334Call to bookPhysiotherapy
Dry Needling
Centre ANIFORME
1356 Bd du Curé-Labelle suite 234, Blainville, QC J7C 2P2, Canada
+1 450-489-1777+1 450-489-1777Call to bookPhysiotherapy
Collège Massothérapie
220 Bd du Curé-Labelle #200, Sainte-Thérèse, QC J7E 2X7, Canada
+1 450-430-7007+1 450-430-7007Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Centre Rozo
260 Bd de la Seigneurie O, Blainville, QC J7C 5A1, Canada
+1 450-951-7780+1 450-951-7780Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Source of Life Clinic
1136 Bd du Curé-Labelle, Blainville, QC J7C 3J4, Canada
+1 450-971-0389+1 450-971-0389Call to bookBody Sculpting
Weight Loss Program
Éconofitness 24/7
300 Rue Sicard, Sainte-Thérèse, QC J7E 3X5, Canada
+1 450-951-9063+1 450-951-9063Call to bookÉvolution Physio Boisbriand - Physiothérapeute
3600 Bd de la Grande-Allée, Boisbriand, QC J7H 1M9, Canada
+1 450-430-2022+1 450-430-2022Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Saint-Rédempteur.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Rédempteur with Fresha
Discover the top-recommended massage therapists for your next appointment in Saint-Rédempteur. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're ready to rave about our massage therapists in Saint-Rédempteur. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Saint-Rédempteur. Prices start at $50, and a session lasts around 1 hour on average.
Fresha is unrivalled when it comes to all things beauty, hair and wellness in Canada. We care about your next appointment in Saint-Rédempteur as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked management software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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