Best Sports Massages near me in Vila Maria Alta, São Paulo
Venues offering Sports Massages in Vila Maria Alta, São Paulo See map
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Bem Me Quero Saúde em Estética
Av. Alberto Byington, 1213 - sala 12 - Vila Maria Alta, São Paulo - SP, 02127-001, Brazil
+55 11 97692-2833+55 11 97692-2833Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Shimoze
Av. Alberto Byington, 315 - Vila Maria Alta, São Paulo - SP, 02127-000, Brazil
+55 11 4563-4786+55 11 4563-4786Call to bookFace Waxing
Hollywood Waxing
Back Waxing
Leg Waxing
Massagem Thai - joão
R. Samurais, N° 128 - sala 4 - Vila Maria Alta, São Paulo - SP, 02130-080, Brazil
+55 11 96353-4107+55 11 96353-4107Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Akacia Institute Hair Removal
R. Pedro Madureira, 589-1 - Jardim São Paulo, São Paulo - SP, 02044-140, Brazil
+55 11 97372-6700+55 11 97372-6700Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Studio de Yoga Orléans
R. Dom Luís Felipe de Orleans, 933 - Zona Norte - Vila Maria, São Paulo - SP, 02118-001, Brazil
+55 11 98343-0010+55 11 98343-0010Call to bookSports Massage
Mundo da Lu Massagens e Terapias
R. Conselheiro Moreira de Barros, 107 - Santana, São Paulo - SP, 02403-020, Brazil
+55 11 96230-1313+55 11 96230-1313Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Kimochi Massoterapia, Quiropraxia e Massagens.
R. Paulino de Brito, 92 - sala 02 - Jardim Brasil, São Paulo - SP, 02223-010, Brazil
+55 11 98636-7473+55 11 98636-7473Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Instituto 7 Pilates e Terapia da Coluna
R. José de Albuquerque Medeiros, 208 - Jardim Franca, São Paulo - SP, 02336-000, Brazil
+55 11 96672-5006+55 11 96672-5006Call to bookChiropractic
Physiotherapy
Patricia ajona especialista em pós-operatórios/ drenagem linfática
Tv. Faustina Bordoni, 16 - Tucuruvi, São Paulo - SP, 02306-050, Brazil
+55 11 98713-3230+55 11 98713-3230Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
𝘾𝙊𝙍𝙋𝙊 𝙍𝙀𝙏𝙊 - Quiropraxia - Recovery esportivo, Massoterapia raiz, proximo ao metrô Jardim São Paulo
R. Cristóvão Vaz, 100 - Jardim São Paulo, São Paulo - SP, 02041-070, Brazil
+55 11 95400-2683+55 11 95400-2683Call to bookChiropractic
Acupuncture
Raphael Debeza - Massoterapia e Meditação
Gayatri Terapias - R. Conselheiro Saraiva, 341 - sala 7 - Santana, São Paulo - SP, 02037-020, Brazil
+55 11 96585-5524+55 11 96585-5524Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Vivi Massagens e Acupuntura
Rua Catiguá, 159 - sala 410 - Tatuapé, São Paulo - SP, 03065-030, Brazil
+55 11 99478-0309+55 11 99478-0309Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Massoterapeuta Marco - Massagem na Zona Norte de São Paulo
Rua Otávio Marques, 35 - Sala 05 - Água Fria, São Paulo - SP, 02334-080, Brazil
+55 11 98921-0431+55 11 98921-0431Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Quiro Leste Quiropraxia
R. Apucarana, 282 - Tatuapé, São Paulo - SP, 03311-000, Brazil
+55 11 93934-1943+55 11 93934-1943Call to bookChiropractic
Massagem na Mooca/Belém - Toca Da Coruja
R. Serra de Jairé, 542 - Belem, São Paulo - SP, 03175-010, Brazil
+55 11 99298-3304+55 11 99298-3304Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Dom Perfeito Massoterapia
A 300 mts. do Metrô Penha - Penha de França, São Paulo - SP, 03634-040, Brazil
+55 11 99182-3487+55 11 99182-3487Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Deep Tissue Massage
MK Massoterapia
Rua Manuel de Moura, 22B - Vila Gustavo, São Paulo - SP, 02266-100, Brazil
+55 11 98621-7017+55 11 98621-7017Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Yôga - AcroYoga e Terapias integrativas | Ricardo e Clícia
R. dos Jacarandás Mimosos, 57 - 5 - Vila Nova Mazzei, São Paulo - SP, 02312-090, Brazil
+55 11 98118-5092+55 11 98118-5092Call to bookAtori Massagens e Estética
Rua Luiz Antônio de Oliveira Alves, 27 - Complemento casa 01 - Vila Mazzei, São Paulo - SP, 02314-050, Brazil
+55 11 97453-1547+55 11 97453-1547Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Live Desperte - Pilates
R. Orlando Jardim, 366 - Vila Sabrina, São Paulo - SP, 02139-030, Brazil
+55 11 99592-8791+55 11 99592-8791Call to bookPersonal Training
Ameraki Massoterapia
R. José Fernandes Torres, 03 - Sala 17 - Tatuapé, São Paulo - SP, 03070-010, Brazil
+55 11 99466-7636+55 11 99466-7636Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Thais Oliveira Massoterapia e estética
R. Martins Pena, 225 - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 99009-2246+55 11 99009-2246Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Renata Gomes Beauty & SPA
Rua Manuel Gaya, 896 - sala 4 - Vila Nova Mazzei, São Paulo - SP, 02313-000, Brazil
+55 11 98299-5659+55 11 98299-5659Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Jackeline e carla espaço de terapias
R. Banco das Palmas, 213 - Santana, São Paulo - SP, 02016-020, Brazil
+55 11 93291-6342+55 11 93291-6342Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fisioterapia
R. Martins Pena, 225 - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 95894-8262+55 11 95894-8262Call to bookFacial
Bianca Almeida - Massoterapeuta Mãos que curam
Rua Martins Pena, 225 Avenida Presidente Costa e Silva 1012, Boqueirão - Praia Grande - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 98368-7209+55 11 98368-7209Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Clínica FisioFreitas
Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil
+55 11 2954-8790+55 11 2954-8790Call to bookPhysiotherapy
Acupuncture
Chiropractic
Studio Viver Zen - Kamila
R. Catapará, 38 - Vila Guilherme, São Paulo - SP, 02073-010, Brazil
+55 11 97409-1702+55 11 97409-1702Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Swedish Massage
Sergio Higa Osteopatia & Acupuntura
R. Vilela, 665 - Tatuapé, São Paulo - SP, 03305-000, Brazil
+55 11 97693-8335+55 11 97693-8335Call to book
Studio Pilates Alice Gabrielle
R. Curuçá, 1080 - Vila Maria Baixa, São Paulo - SP, 02120-001, Brazil
+55 11 95420-7462+55 11 95420-7462Call to book
Saúde Zen Massoterapia
Avenida Paulista, 1159 Rua Martins Pena, 225, Tatuapé Rua das Esmeraldas, 606, Santo André, São Paulo - SP, 01311-921, Brazil
+55 11 96058-6089+55 11 96058-6089Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Giselle Luz Massoterapeuta- Tatuapé - Massagem relaxante -Drenagem linfática - TopCorpus - Dores físicas e emocionais
R. Serra de Bragança, 42 - Tatuapé, São Paulo - SP, 03318-000, Brazil
+55 11 97135-9430+55 11 97135-9430Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Cosmoprana
R. Gaspar Soares, 110 - Jardim São Paulo, São Paulo - SP, 02041-020, Brazil
+55 11 98472-1424+55 11 98472-1424Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
YOGA PARA GESTANTES, CRIANÇAS E ADULTOS EM GERAL.
R. Dr. João Batista Soares de Faria, 184 - Santana, São Paulo - SP, 02403-050, Brazil
+55 11 99993-6405+55 11 99993-6405Call to book
Espaço Isa Bessa Estética
Av. Tucuruvi, 313 - Sala 11 - Tucuruvi, São Paulo - SP, 02305-000, Brazil
+55 11 99890-0651+55 11 99890-0651Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Odara Studio Terapêutico - Acupuntura, Estética & Massagem
R. Dr. Ângelo Vita, 68 - 1º Andar - Tatuapé, São Paulo - SP, 03069-000, Brazil
+55 11 96241-0937+55 11 96241-0937Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Rose Venancio Saúde e Bem estar
Praça Pádua Dias, 31 - Tatuapé, São Paulo - SP, 03067-050, Brazil
+55 11 95720-2091+55 11 95720-2091Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Andreia Coelho - Terapeuta Corporal.
Clínica JR Estética - R. Duarte de Azevedo, 284 - CJ 102 - Santana, São Paulo - SP, 02036-020, Brazil
+55 11 91153-2225+55 11 91153-2225Call to book
Arjan Massagem Terapêutica Feminina | Massagem Relaxante e Energética | Terapia Holítisca Corporal
R. Voluntários da Pátria, 2468 - Santana, São Paulo - SP, 02401-000, Brazil
+55 11 95618-7522+55 11 95618-7522Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Evolving Therapeutic Institute
R. Fernandes Pinheiro, 295 - Vila Azevedo, São Paulo - SP, 03308-060, Brazil
+55 11 3230-8514+55 11 3230-8514Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Espaço Massazen
R. Zalina Rolim, 841 - Vila Medeiros, São Paulo - SP, 02219-120, Brazil
+55 11 98718-0785+55 11 98718-0785Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Ankh Fisioterapia & Pilates
R. Jacirendi, 160 - Tatuapé, São Paulo - SP, 03080-000, Brazil
+55 11 96634-7078+55 11 96634-7078Call to bookPhysiotherapy
FOTrainer - Treinamento Personalizado & Terapias manuais
Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil
+55 11 95369-1034+55 11 95369-1034Call to bookPersonal Training
Terapeuta Ana Aquino - Massagem e Reiki
R. Professor José Munhoz, 429 - Jardim Munhoz, Guarulhos - SP, 07033-000, Brazil
+55 11 95761-4178+55 11 95761-4178Call to bookSports Massage
Back Massage
Cupping Therapy
Hot Stone Massage
Gaby Massoterapia
R. Cláudio Furquim, 60 - Tatuapé, São Paulo - SP, 03072-010, Brazil
+55 11 97732-1892+55 11 97732-1892Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Espaço StarBene
R. Antônio Pinto de Oliveira, 163 - Vila Dom Pedro II, São Paulo - SP, 02243-050, Brazil
+55 11 98079-9313+55 11 98079-9313Call to bookChiropractic
Mari Terapias | Massagem Corporal e Depilação | Santana
R. Voluntários da Pátria, 1816 - Santana, São Paulo - SP, 02010-500, Brazil
+55 11 98894-6020+55 11 98894-6020Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Marlene Lucca Massoterapia & Estética
Rua Chemin Del Pra, 66 - Santana, São Paulo - SP, 02016-060, Brazil
+55 11 98838-9743+55 11 98838-9743Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Avalon Massage/Quick Massage/Empresas e Eventos Corporativos
R. Dona Gabriela, 341 - Vila Dom Pedro II, São Paulo - SP, 02244-060, Brazil
+55 11 96454-3503+55 11 96454-3503Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Gayatri Pilates - Tatuapé - SP
R. Bom Sucesso, 269 - Cidade Mãe do Céu, São Paulo - SP, 03305-000, Brazil
+55 11 95032-7702+55 11 95032-7702Call to book
Studio de Pilates e Fisioterapia Spine Health Santana
R. Pedro Doll, 71 - Santana, São Paulo - SP, 02404-000, Brazil
+55 11 99545-1489+55 11 99545-1489Call to book
Caroline Lopes Terapias Integrativas
Atendimento somente com hora marcada - R. Cônego Vicente, 273 - Vila Medeiros, São Paulo - SP, 02212-000, Brazil
+55 62 99978-0020+55 62 99978-0020Call to bookAcupuncture
Espaço Aqua de Vida
R. Osaka, 1205 - Jardim Japao, São Paulo - SP, 02124-041, Brazil
+55 11 98522-0687+55 11 98522-0687Call to bookAcupuncture
Cinthia Albuquerque Studio
R. Voluntários da Pátria, 2468 - Santana, São Paulo - SP, 02402-000, Brazil
+55 11 94736-4245+55 11 94736-4245Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Thay Oliveira
Av. Água Fria, 321 - Água Fria, São Paulo - SP, 02333-000, Brazil
+55 11 99408-2511+55 11 99408-2511Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Cristina Lopes | Massoterapeuta
R. Antônio Pereira de Sousa - Santana, São Paulo - SP, 02404-060, Brazil
+55 54 99696-5186+55 54 99696-5186Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Zakarian Fisioterapia e Pilates
R. Voluntários da Pátria, 560 - Santana, São Paulo - SP, 02010-000, Brazil
+55 11 99289-7420+55 11 99289-7420Call to bookPhysiotherapy
Ivone Rodrigues Estética e Cosmética
Rua João Pizarro Gabizo, 61 - Santana, São Paulo - SP, 02038-040, Brazil
+55 11 99337-8909+55 11 99337-8909Call to bookFacial Extractions
Men's Facial
Acne Facial
Facial
I move Fisioterapia/ Fisioterapia Tatuapé/ Fisioterapeuta Tatuapé/ Fisioterapia Esportiva/ Fisioterapeuta Esportivo
R. Martins Pena, 225 - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 97633-2426+55 11 97633-2426Call to bookPhysiotherapy
Espaço Lothus Terapias Holísticas, Massagens Terapêuticas, Centro de Estética - Instituto de Ensino Terapêutico
Parque Domingos Luís, 297 - cj 1 - Jardim São Paulo, São Paulo - SP, 02043-081, Brazil
+55 11 95485-0756+55 11 95485-0756Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Shakti Terapia Corporal
R. José Borges de Paula, 25 - Vila Sabrina, São Paulo - SP, 02220-310, Brazil
+55 11 94844-9680+55 11 94844-9680Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Instituto da Dor
R. Visc. de Itaboraí, 171 - Tatuapé, São Paulo - SP, 03308-050, Brazil
+55 11 98874-0920+55 11 98874-0920Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oneide Oliveira - Massoterapeuta
R. Brg. Lima e Silva - Jardim Vila Galvao, Guarulhos - SP, 07054-010, Brazil
+55 11 4395-6993+55 11 4395-6993Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RC Massagem Humanizada
R. Pedra Sabão, 59 - Vila Guilherme, São Paulo - SP, 02066-120, Brazil
+55 11 99151-7004+55 11 99151-7004Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Massoterapeuta Esteta keith lopes
Rua Antônio Assumpção, 86 - Parada Inglesa, São Paulo - SP, 02248-040, Brazil
+55 11 99431-4531+55 11 99431-4531Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Nature Zen Terapia e Estética
R. Antonieta Altenfelder, 930 - Jardim Guapira, São Paulo - SP, 02317-170, Brazil
+55 11 98779-9613+55 11 98779-9613Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
PhytoSPA - SPA Phytoterapica
Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil
+55 11 98284-7403+55 11 98284-7403Call to bookSauna
Spa Package
Nishi Massagens Terapêuticas
Av. Leôncio de Magalhães, 1004 - Loja 02 - Jardim São Paulo, São Paulo - SP, 02042-001, Brazil
+55 11 99125-1516+55 11 99125-1516Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Yoga Sampa
40 anos de experiência - Av. Álvaro Ramos, 130 - sala 1, sobreloja - Belém, São Paulo - SP, 03058-060, Brazil
+55 11 94449-6262+55 11 94449-6262Call to book
Integrative Natural Therapies
Rua Professor Joaquim Osório de Azevedo, 242 - Jardim Sao Paulo(Zona Norte), São Paulo - SP, 02039-050, Brazil
+55 11 95735-0819+55 11 95735-0819Call to bookAcupuncture
Chiropractic
Physiotherapy
Espaço Jaya - Centro Terapêutico e Estético
R. Antônio Fonseca, 159 - Vila Maria, São Paulo - SP, 02112-010, Brazil
+55 11 99491-1858+55 11 99491-1858Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Sinergia Fisioterapia & Pilates
R. Amaral Gama, 35 - Santana, São Paulo - SP, 02018-000, Brazil
+55 11 96855-6585+55 11 96855-6585Call to bookPhysiotherapy
Massoterapia Time to Relax
Rua Auad Abrahao 45 Av. João Bernardo Medeiros, 638 - Jardim Bom Clima, Guarulhos - SP, 07197-010, Av. Carlos Ferreira Endres, 800 - Vila Endres, Guarulhos - SP, 07121-230, Brazil
+55 11 98488-1208+55 11 98488-1208Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Studio Topshop SALAO SPA BARBEARIA
rua joao teodoro 973 primeiro andar sala 101 c - Brás, São Paulo - SP, 03009-000, Brazil
+55 11 99526-9863+55 11 99526-9863Call to bookThreading
Massoterapeuta Mary - São Paulo SP
R. Carlos Meira, 154 - Penha de França, São Paulo - SP, 03605-010, Brazil
+55 11 95955-7149+55 11 95955-7149Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Vinculo Spa
R. Araci, 26 - Chácara Califórnia, São Paulo - SP, 03404-010, Brazil
+55 11 99137-8851+55 11 99137-8851Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
NIRVANA FIT
R. Heitor Bariani, 116 - Tatuapé, São Paulo - SP, 03080-020, Brazil
+55 11 99828-6380+55 11 99828-6380Call to book
Massage São Paulo Alternative Therapy
R. João Batista Fabri, 44 - Pte. Grande, Guarulhos - SP, 07030-160, Brazil
+55 11 2937-1991+55 11 2937-1991Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Senior Gym, Academia para idosos, Musculação Terapêutica, Pilates, Fisioterapia, Funcional, Personal, Tatuapé, Zona Leste.
R. Cel. Joaquim Antônio Dias, 123 - Tatuapé, São Paulo - SP, 03308-030, Brazil
+55 11 2532-2030+55 11 2532-2030Call to bookPersonal Training
Clínica Oriental
Rua Engenheiro Camilo Olivetti 1° PISO - Vila Itapegica, Guarulhos - SP, 07042-040, Brazil
+55 11 2425-0728+55 11 2425-0728Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sala Izzi Massagens
R. Fritz Reiman, 21 - Vila Sao Joao, Guarulhos - SP, 07044-020, Brazil
+55 11 2425-3037+55 11 2425-3037Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Espaço Loft massagens relaxante e tantrica zona norte Tucuruvi/Vila Gustavo/Parada Inglesa
Rua Canhemborá, 154 Zona Norte, Av. Gustavo Adolfo - Vila Gustavo, São Paulo - SP, 02253-010, Brazil
+55 11 96798-5607+55 11 96798-5607Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Grand Spa Prime
R. Vilela, 652 - Sala 07 - Tatuapé, São Paulo - SP, 03314-000, Brazil
+55 11 91594-6399+55 11 91594-6399Call to bookSpa Package
Infrared Sauna
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Rua Felício Ciaccio, 175 - Santana, São Paulo - SP, 02405-010, Brazil
+55 11 99705-7467+55 11 99705-7467Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Vila Maria Alta.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vila Maria Alta with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Vila Maria Alta. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Vila Maria Alta. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Vila Maria Alta. Prices start at R$85 nearby, with most sessions lasting 1 hour on average.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Vila Maria Alta, Brazil, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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