Best Sports Massages Near Me in Cruz Preta, São Paulo
Venues offering Sports Massages in Cruz Preta, São Paulo See map
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Paula Costa Quiropraxia e Massoterapia
Rua Dempachi Nakayama, 37 - Sala 4 - Jardim Esperanca, Barueri - SP, 06414-000, Brazil
+55 11 99602-1560+55 11 99602-1560Call to bookChiropractic
Jeferson Fraga Massoterapeuta
R. Adelino Cardana, 293 - Bethaville I, Barueri - SP, 06401-147, Brazil
+55 11 98521-2810+55 11 98521-2810Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Andrea Alves Massoterapeuta Habilitada Método TopCorpus
R. da Liberdade, 422 - Vila Boa Vista, Barueri - SP, 06411-190, Brazil
+55 11 95805-3087+55 11 95805-3087Call to bookSports Massage
Vivian Massagem Alphaville
Calçada Vitória Régia, 46 - 1º andar - Alphaville Comercial, Barueri - SP, 06453-057, Brazil
+55 11 94039-3303+55 11 94039-3303Call to book
Espaço Joy
Av. Henriqueta Mendes Guerra, 1330 - Vila Sao Joao, Barueri - SP, 06401-160, Brazil
+55 11 98774-7654+55 11 98774-7654Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Espaço Yuti
Al. Rio Negro, 1084 - sala 35 - Alphaville Industrial, Barueri - SP, 06454-010, Brazil
+55 11 98083-9304+55 11 98083-9304Call to book
Massage & Therapy - Massagem Tantrica Alphaville
Calçada Vitória Régia, 46 - Alphaville Comercial - Alphaville, Barueri - SP, 06453-057, Brazil
+55 11 94039-3303+55 11 94039-3303Call to bookSports Massage
Foot Massage
Thai Massage
Wellness Massoterapia
Calçada Flôr de Lis, 14 - Alphaville Comercial, Barueri - SP, 06453-062, Brazil
+55 11 4193-1828+55 11 4193-1828Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Therapeutic Massage
Instituto Priscilla Canuto
R. Esmeralda, 132 - Jardim dos Camargos, Barueri - SP, 06410-170, Brazil
+55 11 97779-2980+55 11 97779-2980Call to bookSports Massage
Lymphatic Drainage Massage
Massagem Alphaville Andréia Shakti
Calçada Copos de Leite, 27 - Centro - Alphaville Comercial, Barueri - SP, 06453-047, Brazil
+55 11 94038-9113+55 11 94038-9113Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Cruz Preta.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cruz Preta with Fresha
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There’s a premium massage treatment with your name on it in Cruz Preta today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Cruz Preta typically lasts 1 hour 30 minutes, and prices start from R$150.
So look no further than Fresha for your next massage appointment in Cruz Preta, Brazil. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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