Best Sports Massages Near Me in Jardim Sao Carlos, Campinas
Venues offering Sports Massages in Jardim Sao Carlos, Campinas See map
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Kalmma Spa Paineiras
Av. José Bonifácio, 2510 - Jardim das Paineiras, Campinas - SP, 13092-305, Brazil
+55 19 3207-0160+55 19 3207-0160Call to bookSpa Package
Luiz Corrêa Massagista Neuromuscular
R. Vinte de Novembro, 126 - Capela, Vinhedo - SP, 13285-532, Brazil
+55 19 99613-0070+55 19 99613-0070Call to bookSports Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Massage Space
R. Tanhacu, 265 - Jardim Nova América, Hortolândia - SP, 13185-666, Brazil
+55 19 98361-2250+55 19 98361-2250Call to bookSports Massage
Therapeutic Massage
Foot Massage
Thai Massage
Clínica Rafah
R. Ema Frederici Geraldeli, 529 - Jardim Santa Izabel, Hortolândia - SP, 13185-310, Brazil
+55 19 98419-8491+55 19 98419-8491Call to bookBody Scrub
Spa Package
Leonel Massoterapeuta (Instrutor Físico)
R. Delmira Antônia de Jesus, 126 - Chácaras Fazenda Coelho, Hortolândia - SP, 13185-513, Brazil
+55 19 98969-6532+55 19 98969-6532Call to bookSports Massage
Back Massage
Relaxing Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Sao Carlos with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Jardim Sao Carlos. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
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